Instant Hot Chocolate
Packaged product Sweets and Desserts Bellarom
Instant Hot Chocolate contains 58 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 17 kcal.
Roughly 72% of its calories come from carbohydrates, with 19% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 377 kcal per 100 g across 551 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 10.2 g | 4% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 8.7 g | |
| Protein L | 1.2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 72%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.2 gin the lowest quarter of sweets and desserts (median 5.1 g)
- Fiber0.6 gin the lowest quarter of sweets and desserts (median 6 g)
- Sugars8.7 gin the lowest quarter of sweets and desserts (median 61 g)
- Fat1.2 gin the lowest quarter of sweets and desserts (median 3.1 g)
- Saturated fat1 gin the lowest quarter of sweets and desserts (median 1.6 g)
- Sodium40 mgbelow the median for sweets and desserts (median 56 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bellarom
- Barcode
- 20937461
- Quantity
- 400 g
- Label serving
- 1 serving (30 g)
- Category
- Instant chocolate powders
- Packaging
- Plastic,en:pp-polypropylene
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whey Powder (Milk), Sugar, 15% Fat Reduced Cocoa Powder*, Glucose Syrup, Coconut Oil, Flavouring Stabilisers (Potassium Phosphates, Polyphosphates), Milk Protein, Thickener (Cellulose Gum, Emulsifier (Mono-and Diglycerides of Fatty Acids), Salt, Anti-caking Agent (Silicon Dioxide). Rainforest Alliance Certified. Find out more at ra.org Alleran
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrupCoconut oilSalt
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|---|---|---|---|---|
| Capsules NESCAFE Dolce Gusto CHOCOCINO 16 Capsules Dolce gusto | 58 | 2 g | 7.4 g | 2 g |
| hot chocolate gwoon | 56 | 1.1 g | 10.9 g | 0.8 g |
| Chocolate en polvo granulado Don gustavo | 60 | 3.4 g | 9.4 g | 1.1 g |
| Chocolisto sin azúcar en Leche Nutresa | 60 | 0.5 g | 6 g | 2.5 g |
| Tassimo Cadbury Hot Chocolate Cadbury | 56 | 1.8 g | 9.5 g | 1.1 g |
| NESQUIK ALL NATURAL 168g Nesquik | 62 | 3.7 g | 7.5 g | 1.8 g |
| Benco frappé chocolat Benco | 62 | 3.5 g | 8.8 g | 1.7 g |
| Colacao 0 IDILIA FOODS S.L. | 54 | 3.7 g | 7.1 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant Hot Chocolate?
100 g of Instant Hot Chocolate has 58 kcal. Serving, 1 serving, 30 g (30 g): about 17 kcal.
How much protein is in Instant Hot Chocolate?
Instant Hot Chocolate contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 0.36 g in serving, 1 serving, 30 g (30 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.1 g).
How many carbs are in Instant Hot Chocolate?
Instant Hot Chocolate has 10.2 g of total carbohydrates per 100 g, including 0.6 g of fiber and 8.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant Hot Chocolate?
Instant Hot Chocolate contains 1.2 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Instant Hot Chocolate?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20937461. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.