Instant Dry Yeast
Packaged product Other Foods One In A Mill
Instant Dry Yeast contains 270 kcal per 100 g. A serving, 0.5 cup, 100 g (100 g) provides about 270 kcal.
Roughly 60% of its calories come from protein, with 28% from carbohydrates and 12% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
100 g provides 34% of the Daily Value for potassium and 33% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 27 g | 96% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 41 g | 82% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 61.3 mg | 5% |
| Iron L | 5.9 mg | 33% |
| Potassium L | 1,620 mg | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 28%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein41 gin the top quarter of other foods (median 7.4 g)
- Fiber27 gin the top quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.2 g)
- Fat3.5 gbelow the median for other foods (median 6.6 g)
- Saturated fat1 gbelow the median for other foods (median 2 g)
- Sodium60 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal15.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- One In A Mill
- Barcode
- 0656750956311
- Label serving
- 0.5 cup (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Bauernbrot mit Sauerteig glutenfrei Hammermühle | 270 | 2 g | 53 g | 4.5 g |
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| Poulet rôti Lay's | 270 | 4 g | 26 g | 17 g |
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| Vatrushka Karaway | 270 | 7.7 g | 45.1 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0656750956311. License: ODbL 1.0 (Open Food Facts). Source record dated January 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.