Instant Cardamom Tea

Packaged product Beverages Wagh Bakri

Instant Cardamom Tea contains 443 kcal per 100 g. A serving, 1 sachet, 14 g (14 g) provides about 62 kcal.

Roughly 58% of its calories come from carbohydrates, with 29% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 30% of the Daily Value for calcium and 13% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Instant Cardamom Tea by Wagh Bakri, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
443kcal per 100 g
14.3 gprotein
64.3 gcarbohydrates
14.3 gfat
62kcal in serving, 1 sachet, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 443 kcal
Total fat L 14.3 g 18%
Saturated fat L 7.1 g 36%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 271 mg 12%
Total carbohydrates L 64.3 g 23%
Dietary fiber L 7.1 g 26%
Total sugars L 21.4 g
Added sugars L 0 g 0%
Protein L 14.3 g 29%
Vitamin D L 0 µg0%
Calcium L 393 mg30%
Iron L 0 mg0%
Potassium L 621 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 58%Fat: 29%443kcal / 100 g
  • Protein 13%
  • Carbohydrates 58%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium30%Potassium13%Vitamin D0%Iron0%

Nutritional insights

  • Protein14.3 gin the top quarter of beverages (median 0.7 g)
  • Fiber7.1 gin the top quarter of beverages (median 0.05 g)
  • Sugars21.4 gin the top quarter of beverages (median 4.9 g)
  • Fat14.3 gin the top quarter of beverages (median 0.2 g)
  • Saturated fat7.1 gin the top quarter of beverages (median 0.1 g)
  • Sodium271 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wagh Bakri
Barcode
8901747003199
Quantity
140 g
Label serving
1 sachet (14 g)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8901747003199. License: ODbL 1.0 (Open Food Facts). Source record dated November 16, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Instant Cardamom Tea?

100 g of Instant Cardamom Tea has 443 kcal. Serving, 1 sachet, 14 g (14 g): about 62 kcal.

Is Instant Cardamom Tea high in protein?

Instant Cardamom Tea contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 2 g in serving, 1 sachet, 14 g (14 g). About 13% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Instant Cardamom Tea?

Instant Cardamom Tea has 64.3 g of total carbohydrates per 100 g, including 7.1 g of fiber and 21.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Instant Cardamom Tea?

Instant Cardamom Tea contains 14.3 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

What vitamins and minerals does Instant Cardamom Tea contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (30% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Instant Cardamom Tea?

100 g contains 271 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 16, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.