Instamix Keto creamer

Packaged product Dairy and Eggs Bulletproof

Instamix Keto creamer contains 697 kcal per 100 g. A serving, 1 packet, 0.81 oz (23 g) provides about 160 kcal.

Roughly 86% of its calories come from fat, with 12% from carbohydrates and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Instamix Keto creamer by Bulletproof, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
697kcal per 100 g
4.4 gprotein
21.8 gcarbohydrates
69.7 gfat
160kcal in serving, 1 packet, 0.81 oz (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 697 kcal
Total fat L 69.7 g 89%
Saturated fat L 56.6 g 283%
Cholesterol L 109 mg 36%
Sodium not reported
Total carbohydrates L 21.8 g 8%
Dietary fiber L 0 g 0%
Total sugars not reported
Protein L 4.4 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 12%Fat: 86%697kcal / 100 g
  • Protein 2%
  • Carbohydrates 12%
  • Fat 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.4 gbelow the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Fat69.7 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat56.6 gin the top quarter of dairy and eggs (median 4.2 g)
  • Protein per 100 kcal0.62 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Bulletproof
Barcode
0815709024048
Quantity
23g
Label serving
1 Packet, 0.81 Oz
Category
Powdered grass fed butter brain octane c8 mct oil
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Grass-fed butter, Brain Octane C8 MCT oil (caprylic acid triglycerides from highly refined coconut oil), acacia gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Source of the nutrition information

  • Open Food Facts, record 0815709024048. License: ODbL 1.0 (Open Food Facts). Source record dated December 2, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Instamix Keto creamer?

100 g of Instamix Keto creamer has 697 kcal. Serving, 1 packet, 0.81 oz (23 g): about 160 kcal.

How much protein is in Instamix Keto creamer?

Instamix Keto creamer contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 1 packet, 0.81 oz (23 g). About 2% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Instamix Keto creamer?

Instamix Keto creamer has 21.8 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Instamix Keto creamer?

Instamix Keto creamer contains 69.7 g of fat per 100 g, of which 56.6 g is saturated (283% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated December 2, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.