insane Kane
Packaged product Snacks insane grain
Insane Kane contains 479 kcal per 100 g. A serving, 20 g (20 g) provides about 96 kcal.
Roughly 54% of its calories come from carbohydrates, with 40% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 479 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 352 mg | 15% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 54%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.8 gabove the median for snacks (median 7.1 g)
- Fiber3.4 gbelow the median for snacks (median 3.9 g)
- Sugars0.5 gin the lowest quarter of snacks (median 5 g)
- Fat21 gbelow the median for snacks (median 21.1 g)
- Saturated fat2.7 gbelow the median for snacks (median 3.6 g)
- Sodium352 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- insane grain
- Barcode
- 5060619250192
- Quantity
- 80g
- Label serving
- 20 g
- Category
- Snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sorghum flour (40.5%), corn flour (40.5%), vegetable oils (corn, linseed), iodized salt, Bacillus Coagulans.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ambrose popperley's wasabi popcorn Ten Acre | 479 | 5.8 g | 57.7 g | 22.3 g |
| Snack Nacho Chips Sundrop | 479 | 6.2 g | 68.1 g | 21 g |
| Veg Crisps Rainbow Roots Emily | 479 | 4 g | 58.3 g | 23.3 g |
| choco Rolls Viva | 479 | 7.3 g | 64 g | 20.5 g |
| Quinoa crispa sour cream and onion flavor Hema | 479 | 7.6 g | 62.8 g | 21 g |
| Guttiau snackl Mago Merlini | 479 | 9.8 g | 57.3 g | 21.2 g |
| Corn Nuggets World Food Products | 479 | 7.3 g | 71.2 g | 17.8 g |
| Kettle Brand Potato Chips, Air Fried Sea Salt and Vinegar Kettle Chips, 1.7 Oz Snack Bag KETTLE FOODS | 479 | 8.3 g | 62.5 g | 22.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in insane Kane?
100 g of insane Kane has 479 kcal. Serving, 20 g (20 g): about 96 kcal.
How much protein is in insane Kane?
Insane Kane contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 1.6 g in serving, 20 g (20 g). About 7% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).
How many carbs are in insane Kane?
Insane Kane has 64 g of total carbohydrates per 100 g, including 3.4 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in insane Kane?
Insane Kane contains 21 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
How much sodium is in insane Kane?
100 g contains 352 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060619250192. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.