Ingham Roast Turkey

Packaged product Poultry Ingham

Ingham Roast Turkey contains 106 kcal per 100 g.

Roughly 52% of its calories come from protein, with 34% from fat and 14% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (114 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

106kcal per 100 g
13.6 gprotein
3.8 gcarbohydrates
4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 4 g 5%
Saturated fat L 1.4 g 7%
Sodium not reported
Total carbohydrates L 3.8 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0.9 g
Protein L 13.6 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 52%Carbohydrates: 14%Fat: 34%106kcal / 100 g
  • Protein 52%
  • Carbohydrates 14%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.6 gin the lowest quarter of poultry (median 19 g)
  • Sugars0.9 gabove the median for poultry (median 0.5 g)
  • Fat4 gabove the median for poultry (median 3.2 g)
  • Saturated fat1.4 gabove the median for poultry (median 1 g)
  • Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ingham
Barcode
0202001019658
Category
Turkeys

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ingham Roast Turkey?

100 g of Ingham Roast Turkey has 106 kcal.

Is Ingham Roast Turkey high in protein?

Ingham Roast Turkey contains 13.6 g of protein per 100 g (27% of the 50 g Daily Value). About 52% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 19 g).

How many carbs are in Ingham Roast Turkey?

Ingham Roast Turkey has 3.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ingham Roast Turkey?

Ingham Roast Turkey contains 4 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated February 4, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0202001019658. License: ODbL 1.0 (Open Food Facts). Source record dated February 4, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.