Incan Seeds
Packaged product Nuts and Seeds Brass Roots
Incan Seeds contains 673 kcal per 100 g. A serving, 1 pack, 49 g (49 g) provides about 330 kcal.
Roughly 74% of its calories come from fat, with 19% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 673 kcal | |
| Total fat L | 53.1 g | 68% |
| Saturated fat L | 4.1 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 327 mg | 14% |
| Total carbohydrates L | 12.2 g | 4% |
| Dietary fiber L | 12.2 g | 44% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 30.6 g | 61% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 8%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30.6 gin the top quarter of nuts and seeds (median 10 g)
- Fiber12.2 gin the top quarter of nuts and seeds (median 6 g)
- Sugars0 gin the lowest quarter of nuts and seeds (median 7.1 g)
- Fat53.1 gin the top quarter of nuts and seeds (median 23.3 g)
- Saturated fat4.1 gbelow the median for nuts and seeds (median 5.3 g)
- Sodium327 mgabove the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Brass Roots
- Barcode
- 0855694005455
- Label serving
- 1 pack (49 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mix Nuts 4種の味わいミックスナッツ Newtasu ニュータス | 673 | 17.1 g | 18.9 g | 59.7 g |
| Nut selection Marks & Spencer | 673 | 17.7 g | 5 g | 62.2 g |
| Raw Walnuts Graze Good-Snacks | 673 | 18.3 g | 2.3 g | 65 g |
| Roasted And Salted Mixed Nuts LSK | 673 | 20 g | 20 g | 56.4 g |
| Roasted chopped hazelnuts Waitrose | 673 | 15 g | 8.2 g | 62.4 g |
| Pecan Nuts Earth Control | 673 | 9.2 g | 4.3 g | 72 g |
| Fine Desiccated Coconut White Mill | 673 | 7.7 g | 7.7 g | 65.7 g |
| Toasted coconut flakes with sea salt Coles | 673 | 7.3 g | 9.3 g | 65.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Incan Seeds?
100 g of Incan Seeds has 673 kcal. Serving, 1 pack, 49 g (49 g): about 330 kcal.
Is Incan Seeds high in protein?
Incan Seeds contains 30.6 g of protein per 100 g (61% of the 50 g Daily Value), or 15 g in serving, 1 pack, 49 g (49 g). About 19% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10 g).
How many carbs are in Incan Seeds?
Incan Seeds has 12.2 g of total carbohydrates per 100 g, including 12.2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Incan Seeds?
Incan Seeds contains 53.1 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).
How much sodium is in Incan Seeds?
100 g contains 327 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 18, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0855694005455. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.