Imported Wafer cubes

Packaged product Sweets and Desserts Flora

Imported Wafer cubes contains 500 kcal per 100 g. A serving, 30 g (30 g) provides about 150 kcal.

Roughly 49% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (506 kcal per 100 g).

100 g provides 33% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Imported Wafer cubes by Flora, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
6.7 gprotein
63.3 gcarbohydrates
26.7 gfat
150kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 26.7 g 34%
Saturated fat L 23.3 g 117%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 117 mg 5%
Total carbohydrates L 63.3 g 23%
Dietary fiber L 3.3 g 12%
Total sugars L 33.3 g
Added sugars L 26.7 g 53%
Protein L 6.7 g 13%
Vitamin D L 0 µg0%
Calcium L 83.3 mg6%
Iron L 6 mg33%
Potassium L 433 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 49%Fat: 46%500kcal / 100 g
  • Protein 5%
  • Carbohydrates 49%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron33%Potassium9%Calcium6%Vitamin D0%

Nutritional insights

  • Protein6.7 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber3.3 gabove the median for sweets and desserts (median 2.5 g)
  • Sugars33.3 gbelow the median for sweets and desserts (median 34.2 g)
  • Fat26.7 gabove the median for sweets and desserts (median 25.8 g)
  • Saturated fat23.3 gin the top quarter of sweets and desserts (median 13.9 g)
  • Sodium117 mgbelow the median for sweets and desserts (median 128 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Flora
Barcode
0020038049024
Quantity
8.8 oz
Label serving
30 g
Category
Wafers
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Highly refined coconut oil, wheat flour, sugar, glucose syrup, cocoa powder processed with alkali, dextrose, skim milk powder, whey powder, barley malt extract, soy lecithin, leavening (sodium bicarbonate, sodium acid pyrophosphate), salt, hazelnuts.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarGlucose syrupSaltHazelnut

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Imported Wafer cubes?

100 g of Imported Wafer cubes has 500 kcal. Serving, 30 g (30 g): about 150 kcal.

How much protein is in Imported Wafer cubes?

Imported Wafer cubes contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Imported Wafer cubes?

Imported Wafer cubes has 63.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 33.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Imported Wafer cubes?

Imported Wafer cubes contains 26.7 g of fat per 100 g, of which 23.3 g is saturated (117% of the Daily Value).

What vitamins and minerals does Imported Wafer cubes contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (33% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Imported Wafer cubes?

100 g contains 117 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0020038049024. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.