How many calories are in Impact Whey Protein Milkshake?

100 g of Impact Whey Protein Milkshake has 367 kcal. Serving, 1 portion, 29 g (29 g): about 106 kcal.

Is Impact Whey Protein Milkshake high in protein?

Impact Whey Protein Milkshake contains 68 g of protein per 100 g (136% of the 50 g Daily Value), or 19.7 g in serving, 1 portion, 29 g (29 g). About 75% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Impact Whey Protein Milkshake?

Impact Whey Protein Milkshake has 14 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Impact Whey Protein Milkshake?

Impact Whey Protein Milkshake contains 4.1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated September 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Impact Whey Protein Milkshake

Packaged product Dairy and Eggs My Protein

Impact Whey Protein Milkshake contains 367 kcal per 100 g. A serving, 1 portion, 29 g (29 g) provides about 106 kcal.

Roughly 75% of its calories come from protein, with 15% from carbohydrates and 10% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

367kcal per 100 g

68 gprotein

14 gcarbohydrates

4.1 gfat

106kcal in serving, 1 portion, 29 g (29 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	367 kcal
Total fat L	4.1 g	5%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	14 g	5%
Dietary fiber L	0 g	0%
Total sugars	not reported
Protein L	68 g	136%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 75%
Carbohydrates 15%
Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein68 gin the top quarter of dairy and eggs (median 8 g)
Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
Fat4.1 gbelow the median for dairy and eggs (median 10 g)
Protein per 100 kcal18.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: My Protein
Barcode: 5059883593401
Label serving: 1 portion (29 g)
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

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Sausage Egg Cheese Croissant GetGo	367	11.1 g	19.6 g	27.1 g
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Dorothy's Garden Secrets Soft Ripened Cheese Dorothy's	367	16.7 g	6.7 g	30 g
Colby Cheese Star Dairy	367	23.3 g	3.3 g	30 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5059883593401. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.