Impact Whey Protein Blueberry Flavour

Packaged product Fruits My Protein

Impact Whey Protein Blueberry Flavour contains 380 kcal per 100 g. A serving, 1 scoop, 30 g (30 g) provides about 114 kcal.

Roughly 76% of its calories come from protein, with 14% from fat and 10% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

380kcal per 100 g
71.3 gprotein
9.7 gcarbohydrates
5.7 gfat
114kcal in serving, 1 scoop, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 5.7 g 7%
Saturated fat L 3.7 g 18%
Sodium L 173 mg 8%
Total carbohydrates L 9.7 g 4%
Dietary fiber not reported
Total sugars L 5.7 g
Protein L 71.3 g 143%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 76%Carbohydrates: 10%Fat: 14%380kcal / 100 g
  • Protein 76%
  • Carbohydrates 10%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein71.3 gin the top quarter of fruits (median 0.71 g)
  • Sugars5.7 gbelow the median for fruits (median 11.4 g)
  • Fat5.7 gin the top quarter of fruits (median 0.2 g)
  • Saturated fat3.7 gin the top quarter of fruits (median 0.1 g)
  • Sodium173 mgin the top quarter of fruits (median 23.4 mg)
  • Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
My Protein
Barcode
5056379537314
Label serving
1 scoop (30 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5056379537314. License: ODbL 1.0 (Open Food Facts). Source record dated January 11, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Impact Whey Protein Blueberry Flavour?

100 g of Impact Whey Protein Blueberry Flavour has 380 kcal. Serving, 1 scoop, 30 g (30 g): about 114 kcal.

Is Impact Whey Protein Blueberry Flavour high in protein?

Impact Whey Protein Blueberry Flavour contains 71.3 g of protein per 100 g (143% of the 50 g Daily Value), or 21.4 g in serving, 1 scoop, 30 g (30 g). About 76% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Impact Whey Protein Blueberry Flavour?

Impact Whey Protein Blueberry Flavour has 9.7 g of total carbohydrates per 100 g, including 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Impact Whey Protein Blueberry Flavour?

Impact Whey Protein Blueberry Flavour contains 5.7 g of fat per 100 g, of which 3.7 g is saturated (18% of the Daily Value).

How much sodium is in Impact Whey Protein Blueberry Flavour?

100 g contains 173 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 11, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.