Ikeda Japanese Chicken Cutlet
Ikeda Japanese Chicken Cutlet contains 191 kcal per 100 g. A serving, 1 piece, 110 g (110 g) provides about 210 kcal.
Roughly 47% of its calories come from fat, with 29% from protein and 24% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 9.8 g | 13% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 50.9 mg | 17% |
| Sodium L | 568 mg | 25% |
| Total carbohydrates L | 11.3 g | 4% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars | not reported | |
| Protein L | 13.7 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 24%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.7 gbelow the median for poultry (median 17.6 g)
- Fiber1.3 gin the top quarter of poultry (median 0.25 g)
- Fat9.8 gin the top quarter of poultry (median 4.5 g)
- Sodium568 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Caesar Pasta Salad Youfoods | 191 | 10.6 g | 10.5 g | 11.5 g |
| Souther Fried Chicken Mini Fillets - Free From Sainsbury’s | 191 | 20 g | 11.9 g | 6.7 g |
| Mozzarella Chicken Sausages Farmpride | 191 | 15.6 g | 3.2 g | 12.8 g |
| Chicken Salad Double Kwick | 191 | 7.5 g | 19.7 g | 9.3 g |
| Chicken Alfredo Pasta Meal Simple | 191 | 9.1 g | 15.4 g | 10.4 g |
| Tikka Chicken Pasta Salad With Pickled Carrot And Onion Woolworths Food | 191 | 5.6 g | 17.9 g | 10.3 g |
| Korean Style Fried Chicken Bucket Sushi Gourmet | 191 | 15 g | 18 g | 6.6 g |
| Peri-Peri Chicken Baguette Fresh foods 4U | 191 | 10.6 g | 35 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8888852113374. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.