IdealShake Vanilla Superfood Blend
Packaged product Meals and Dishes IdealShape
IdealShake Vanilla Superfood Blend contains 367 kcal per 100 g. A serving, 30 g (30 g) provides about 110 kcal.
Roughly 40% of its calories come from protein, with 37% from carbohydrates and 23% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (363 kcal per 100 g).
100 g provides 3,000% of the Daily Value for Biotin (B7), 667% of the Daily Value for Vitamin B12 and 600% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1.7 g | 8% |
| Cholesterol L | 83.3 mg | 28% |
| Sodium L | 542 mg | 24% |
| Total carbohydrates L | 36.7 g | 13% |
| Dietary fiber L | 16.7 g | 60% |
| Total sugars L | 3.3 g | |
| Protein L | 40 g | 80% |
| Vitamin A L | 4,000 µg | 444% |
| Vitamin C L | 200 mg | 222% |
| Vitamin D L | 107 µg | 535% |
| Vitamin E L | 53.3 mg | 355% |
| Riboflavin (B2) L | 4 mg | 305% |
| Niacin (B3) L | 53.3 mg | 333% |
| Pantothenic acid (B5) L | 30 mg | 600% |
| Vitamin B6 L | 4.7 mg | 275% |
| Biotin (B7) L | 900 µg | 3,000% |
| Folate (B9) L | 800 µg | 200% |
| Vitamin B12 L | 16 µg | 667% |
| Calcium L | 2,330 mg | 179% |
| Iron L | 30 mg | 167% |
| Magnesium L | 600 mg | 143% |
| Phosphorus L | 267 mg | 21% |
| Potassium L | 383 mg | 8% |
| Zinc L | 15 mg | 136% |
| Iodine L | 300 µg | 200% |
| Chloride L | 680 mg | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 37%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein40 gin the top quarter of meals and dishes (median 20.9 g)
- Fiber16.7 gin the top quarter of meals and dishes (median 5.9 g)
- Sugars3.3 gbelow the median for meals and dishes (median 4.6 g)
- Fat10 gabove the median for meals and dishes (median 8.8 g)
- Saturated fat1.7 gabove the median for meals and dishes (median 1.6 g)
- Sodium542 mgin the top quarter of meals and dishes (median 204 mg)
- Protein per 100 kcal10.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- IdealShape
- Barcode
- 0816254412410
- Quantity
- 1.98 pound
- Label serving
- 30 g
- Category
- Meal replacements
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
IdealShape Protein Blend (Whey Protein Concentrate, _Whey_ Protein Isolate), Isomalto-Oligosaccharides, Sunflower Oil Creamer, IdealShape Superfood Blend (Blueberry Powder, Apple Pectin Powder, BevGrad (Flax), Spinach Powder, Parsley Powder Cracked Cell Chlorella, Kale), Calcium Carbonate, Natural Flavors, Maltodextrin, Magnesium Oxide, Salt (Sodium Chloride), Xanthan Gum, Stevia Extract, Ascorbic Acid (Vitamin C), Vitamin E, Biotin, Potassium Chloride, IdealShape Digestive Enzyme Blend (Bromelain, Papain,DigeSEB, Lactase), Vitamin A Palmitate, Niacinamide, Calcium Pantothenate (Pantothenic Acid), Electrolytic Iron, Zinc Oxide, Cholecalciferol (Vitamin D3), Pyridoxine HC (Vitamin B6), Thiamine Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Cyanocobalamin (Vitamin B12), Folic Acid, Potassium iodide
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0816254412410. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.