Idaho potatoes

Packaged product Vegetables Stew Leonard’s

Idaho potatoes contains 81 kcal per 100 g. A serving, 1 potato, 148 g (148 g) provides about 120 kcal.

Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

81kcal per 100 g
2 gprotein
18.2 gcarbohydrates
0 gfat
120kcal in serving, 1 potato, 148 g (148 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 81.1 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 3.4 mg 0.1%
Total carbohydrates L 18.2 g 7%
Dietary fiber L 1.4 g 5%
Total sugars L 2 g
Protein L 2 g 4%
Potassium L 459 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 90%81kcal / 100 g
  • Protein 10%
  • Carbohydrates 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium10%

Nutritional insights

  • Protein2 gbelow the median for vegetables (median 2.5 g)
  • Fiber1.4 gbelow the median for vegetables (median 2 g)
  • Sugars2 gbelow the median for vegetables (median 2.1 g)
  • Fat0 gin the lowest quarter of vegetables (median 5.4 g)
  • Sodium3.4 mgin the lowest quarter of vegetables (median 338 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Stew Leonard’s
Barcode
0071962324633
Label serving
1 Potato (148 g)
Category
Vegetables

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sunrise medley potatoes Tasteful selections 81 2 g 17.6 g 0 g
Salade césar au poulet grillé À bis gourmet 81 10.1 g 5.4 g 3.4 g
Nashville Hot Inspired Potatoes Taste Of Inspirations 81 2 g 18.2 g 0 g
White Potatoes Pacific Pearl 81 2 g 18.2 g 0 g
Zucchini and Potato Shakshuka Zwita 81 1.1 g 7.8 g 5.3 g
Seasoned potatos (partjes) Dirk / 1de beste 81 2 g 16.5 g 0.3 g
Trio de légumes verts D'Aucy 81 2.8 g 4.8 g 4.8 g
Potato Asda 81 1.8 g 18 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Idaho potatoes?

100 g of Idaho potatoes has 81 kcal. Serving, 1 potato, 148 g (148 g): about 120 kcal.

How much protein is in Idaho potatoes?

Idaho potatoes contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 3 g in serving, 1 potato, 148 g (148 g). About 10% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).

How many carbs are in Idaho potatoes?

Idaho potatoes has 18.2 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Idaho potatoes?

Idaho potatoes contains 0 g of fat per 100 g.

How much sodium is in Idaho potatoes?

100 g contains 3.4 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 1, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0071962324633. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.