ID Life Brownie Batter

Packaged product Other Foods ID Life

ID Life Brownie Batter contains 383 kcal per 100 g. A serving, 2 heaping scoops, 60 g (60 g) provides about 230 kcal.

Roughly 44% of its calories come from carbohydrates, with 39% from protein and 18% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 27% of the Daily Value for iron, 18% of the Daily Value for potassium and 15% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

ID Life Brownie Batter by ID Life, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
383kcal per 100 g
36.7 gprotein
41.7 gcarbohydrates
7.5 gfat
230kcal in serving, 2 heaping scoops, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 383 kcal
Total fat L 7.5 g 10%
Saturated fat L 4.2 g 21%
Trans fat L 0 g
Cholesterol L 117 mg 39%
Sodium L 650 mg 28%
Total carbohydrates L 41.7 g 15%
Dietary fiber L 6.7 g 24%
Total sugars L 5 g
Added sugars L 0 g 0%
Protein L 36.7 g 73%
Vitamin D L 1.7 µg8%
Calcium L 200 mg15%
Iron L 4.8 mg27%
Potassium L 858 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 44%Fat: 18%383kcal / 100 g
  • Protein 39%
  • Carbohydrates 44%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron27%Potassium18%Calcium15%Vitamin D8%

Nutritional insights

  • Protein36.7 gin the top quarter of other foods (median 7.4 g)
  • Fiber6.7 gin the top quarter of other foods (median 1.8 g)
  • Sugars5 gabove the median for other foods (median 3.2 g)
  • Fat7.5 gabove the median for other foods (median 6.6 g)
  • Saturated fat4.2 gabove the median for other foods (median 2 g)
  • Sodium650 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ID Life
Barcode
0810027540973
Label serving
2 heaping scoops (60 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Brewers Yeast Powder Mommy Knows Best 383 46.7 g 43.3 g 5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810027540973. License: ODbL 1.0 (Open Food Facts). Source record dated November 15, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ID Life Brownie Batter?

100 g of ID Life Brownie Batter has 383 kcal. Serving, 2 heaping scoops, 60 g (60 g): about 230 kcal.

Is ID Life Brownie Batter high in protein?

ID Life Brownie Batter contains 36.7 g of protein per 100 g (73% of the 50 g Daily Value), or 22 g in serving, 2 heaping scoops, 60 g (60 g). About 39% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in ID Life Brownie Batter?

ID Life Brownie Batter has 41.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ID Life Brownie Batter?

ID Life Brownie Batter contains 7.5 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

What vitamins and minerals does ID Life Brownie Batter contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (27% DV), potassium (18% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in ID Life Brownie Batter?

100 g contains 650 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 15, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.