Icelandic Style Yogurt
Packaged product Dairy and Eggs Yoplait
Icelandic Style Yogurt contains 70 kcal per 100 g. A serving, 0.5 cup, 115 g (115 g) provides about 80 kcal.
Roughly 52% of its calories come from carbohydrates, with 48% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69.6 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 4.3 mg | 1% |
| Sodium L | 34.8 mg | 2% |
| Total carbohydrates L | 9.6 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 8.7 g | |
| Protein L | 8.7 g | 17% |
| Calcium L | 109 mg | 8% |
| Iron L | 0 mg | 0% |
| Potassium L | 130 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gabove the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
- Sugars8.7 gabove the median for dairy and eggs (median 3.9 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
- Sodium34.8 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yoplait
- Barcode
- 0056920146632
- Label serving
- 0.5 cup (115 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt 3% Parag | 70 | 4.3 g | 6.1 g | 3.5 g |
| 18g Protein Strawberry Yogurt Oikos Pro | 70 | 11.3 g | 4.3 g | 0.87 g |
| Greek Yogurt Vanilla western family | 70 | 8.7 g | 9.6 g | 0 g |
| yogurt dahi verka | 70 | 4.3 g | 6.1 g | 3.5 g |
| lactose free probiotic yogurt Activia | 70 | 5.2 g | 5.2 g | 3 g |
| Stocked Creamy Mushrooms Stocked | 70 | 2.5 g | 4.2 g | 4.3 g |
| Greek Yogurt Oikos | 70 | 11.3 g | 4.3 g | 0.87 g |
| Oikos Pro Banana Greek Yogurt Oikos | 70 | 11.3 g | 4.3 g | 0.87 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Icelandic Style Yogurt?
100 g of Icelandic Style Yogurt has 70 kcal. Serving, 0.5 cup, 115 g (115 g): about 80 kcal.
How much protein is in Icelandic Style Yogurt?
Icelandic Style Yogurt contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 10 g in serving, 0.5 cup, 115 g (115 g). About 48% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Icelandic Style Yogurt?
Icelandic Style Yogurt has 9.6 g of total carbohydrates per 100 g, including 0 g of fiber and 8.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Icelandic Style Yogurt?
Icelandic Style Yogurt contains 0 g of fat per 100 g.
How much sodium is in Icelandic Style Yogurt?
100 g contains 34.8 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0056920146632. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 6, 2026.
Last updated: . Source description: "ICELANDIC STYLE YOGURT". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.