Icelandic Chocolate Crunchy Mint
Packaged product Sweets and Desserts Sirius
Icelandic Chocolate Crunchy Mint contains 514 kcal per 100 g. A serving, 6 squares, 29 g (29 g) provides about 149 kcal.
Roughly 56% of its calories come from fat, with 39% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 15% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 514 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 20.7 g | 104% |
| Trans fat L | 0 g | |
| Sodium L | 6.9 mg | 0.3% |
| Total carbohydrates L | 48.3 g | 18% |
| Dietary fiber L | 13.8 g | 49% |
| Total sugars L | 34.5 g | |
| Added sugars L | 27.6 g | 55% |
| Protein L | 6.9 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 51.7 mg | 4% |
| Potassium L | 724 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 39%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.9 gabove the median for sweets and desserts (median 5.9 g)
- Fiber13.8 gin the top quarter of sweets and desserts (median 2 g)
- Sugars34.5 gabove the median for sweets and desserts (median 20.8 g)
- Fat31 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat20.7 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium6.9 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sirius
- Barcode
- 0198112522326
- Label serving
- 6 squares (29 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Hot Chocolate Bomb Frankford | 514 | 5.7 g | 62.9 g | 25.7 g |
| Dubai Chocolate Tatchy | 514 | 8.6 g | 48.6 g | 34.3 g |
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| Pistachio Crunchy Kunafa Dark Chocolate Danson Chocolates | 514 | 5.8 g | 61.2 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0198112522326. License: ODbL 1.0 (Open Food Facts). Source record dated February 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.