Icee cereal
Packaged product Grains and Pasta Kellogg's
Icee cereal contains 342 kcal per 100 g.
Roughly 89% of its calories come from carbohydrates, with 6% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).
100 g provides 132% of the Daily Value for Vitamin B12, 83% of the Daily Value for Thiamin (B1) and 69% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 86.8 g | 32% |
| Dietary fiber L | 10.5 g | 38% |
| Total sugars L | 36.8 g | |
| Added sugars L | 36.8 g | 74% |
| Protein L | 5.3 g | 11% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.9 mg | 69% |
| Niacin (B3) L | 10.5 mg | 66% |
| Vitamin B6 L | 1.1 mg | 62% |
| Folate (B9) L | 211 µg | 53% |
| Vitamin B12 L | 3.2 µg | 132% |
| Calcium L | 79 mg | 6% |
| Iron L | 11.8 mg | 66% |
| Potassium L | 132 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 89%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gbelow the median for grains and pasta (median 7.9 g)
- Fiber10.5 gin the top quarter of grains and pasta (median 3 g)
- Sugars36.8 gin the top quarter of grains and pasta (median 2.1 g)
- Fat2.6 gbelow the median for grains and pasta (median 2.7 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.5 g)
- Sodium500 mgin the top quarter of grains and pasta (median 126 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 211 IU |
|---|
Other components (1)
| Folic acid L | 118 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 342 kcal | 342 kcal |
| Protein | 5.3 g | 5.3 g |
| Carbohydrates | 86.8 g | 86.8 g |
| Fat | 2.6 g | 2.6 g |
| Fiber | n/a | 10.5 g |
| Sugars | 36.8 g | 36.8 g |
| Sodium | 500 mg | 500 mg |
Product details
- Brand
- Kellogg's
- Barcode
- 0038000286742
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Black Rice Buywholefoodsonline | 342 | 9.9 g | 67 g | 3.4 g |
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| Fresh Rice Vermicelli Money God Brand | 342 | 7.1 g | 85.1 g | 0 g |
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| Pasta Integrale Di Farro Rustichella D’abruzzo | 342 | 14.6 g | 64.8 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Icee cereal?
100 g of Icee cereal has 342 kcal.
How much protein is in Icee cereal?
Icee cereal contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 7.9 g).
How many carbs are in Icee cereal?
Icee cereal has 86.8 g of total carbohydrates per 100 g, including 10.5 g of fiber and 36.8 g of sugars.
How much fat is in Icee cereal?
Icee cereal contains 2.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Icee cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (132% DV), Thiamin (B1) (83% DV), Riboflavin (B2) (69% DV), Niacin (B3) (66% DV) and iron (66% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Icee cereal?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 3, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2497964. License: CC0 1.0 (U.S. public domain). Source record dated February 14, 2023. Imported November 6, 2026.
- Open Food Facts, record 0038000286742. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.