Iced Tops
Packaged product Sweets and Desserts Marks & Spencer
Iced Tops contains 407 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 30% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 13.7 g | 18% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 192 mg | 8% |
| Total carbohydrates L | 67.2 g | 24% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 51.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 66%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gbelow the median for sweets and desserts (median 4.4 g)
- Fiber0.6 gbelow the median for sweets and desserts (median 1.4 g)
- Sugars51.4 gin the top quarter of sweets and desserts (median 31.6 g)
- Fat13.7 gin the lowest quarter of sweets and desserts (median 18 g)
- Saturated fat2.2 gin the lowest quarter of sweets and desserts (median 6.7 g)
- Sodium192 mgbelow the median for sweets and desserts (median 257 mg)
- Protein per 100 kcal0.84 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00724401
- Category
- Cakes
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
most sponge cakes topped with a soft fondant icing and dipped in vermicelli sprinkles
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| New York cheesecake with salted caramel & honeycomb Waitrose | 407 | 4.9 g | 36.4 g | 26.8 g |
| Gâteau basque Ederki | 407 | 4.7 g | 65.5 g | 14 g |
| Mini moelleux à l'abricot Sondey | 407 | 6.1 g | 53 g | 19 g |
| bakker joop cake Bakker Joop | 407 | 5.8 g | 49.1 g | 20.9 g |
| ASDA Extra Special Victoria Sponge Cake Asda Extra Special | 407 | 3.1 g | 55 g | 19 g |
| Cheese Danish, Cheese Cloverhill bakery | 407 | 5.3 g | 61.1 g | 15 g |
| Mini goûters coeur fondant choco Les Doodingues | 407 | 4.5 g | 59 g | 17 g |
| Brownie cake Lidl | 407 | 6.5 g | 49.1 g | 19.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Iced Tops?
100 g of Iced Tops has 407 kcal.
How much protein is in Iced Tops?
Iced Tops contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.4 g).
How many carbs are in Iced Tops?
Iced Tops has 67.2 g of total carbohydrates per 100 g, including 0.6 g of fiber and 51.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Iced Tops?
Iced Tops contains 13.7 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in Iced Tops?
100 g contains 192 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00724401. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.