Iced Oatmeal Blast Bar
Packaged product Meals and Dishes TRUBAR KIDS
Iced Oatmeal Blast Bar contains 400 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 27% from fat and 24% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 11.4 g | 15% |
| Saturated fat | not reported | |
| Sodium L | 243 mg | 11% |
| Total carbohydrates L | 45.7 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 11.4 g | |
| Protein L | 22.9 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 48%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.9 gin the top quarter of meals and dishes (median 10 g)
- Sugars11.4 gin the top quarter of meals and dishes (median 2.6 g)
- Fat11.4 gabove the median for meals and dishes (median 8.3 g)
- Sodium243 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TRUBAR KIDS
- Barcode
- 77879424
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant oatmeal Best Choice | 400 | 8.6 g | 77.1 g | 5.7 g |
| Apple Pie Flavored Oatmeal Bakery On Main | 400 | 10 g | 74 g | 7 g |
| Roasted Sushi Nori Seaweed Yamamotoyama USA | 400 | 40 g | 40 g | 0 g |
| Sushi Nori Assi | 400 | 40 g | 40 g | 0 g |
| Oatmeal Chocolate Chip Bar Zing® Bars by Mindful Nourishment | 400 | 20 g | 46 g | 20 g |
| Bright-Eyed Berry Peanut Butter & Strawberry Jam Sandwich Smucker's | 400 | 15 g | 41.2 g | 22.5 g |
| Atkins meal bats Chocolate/peanut butter bar | 400 | 26.7 g | 38.3 g | 25 g |
| Instant Oatmeal Great Value | 400 | 13.3 g | 66.7 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 77879424. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 12, 2026.
Last updated: . Source description: "ICED OATMEAL BLAST BAR". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.