Iced Fruit Cake Slice
Packaged product Sweets and Desserts Morrisons Free From
Iced Fruit Cake Slice contains 393 kcal per 100 g. A serving, 54 g (54 g) provides about 212 kcal.
Roughly 66% of its calories come from carbohydrates, with 30% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 1.5 g | 7% |
| Sodium L | 29.6 mg | 1% |
| Total carbohydrates L | 63.5 g | 23% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 40.2 g | |
| Protein L | 4.1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 66%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.1 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber3.3 gabove the median for sweets and desserts (median 2 g)
- Sugars40.2 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat13 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat1.5 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium29.6 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons Free From
- Barcode
- 5010525353449
- Label serving
- 54 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mocha flavour dark chocolate Uncle Tobys | 393 | 20 g | 45.1 g | 11.1 g |
| Turtle Cheesecake Treat Shop | 393 | 3.7 g | 36.2 g | 26.4 g |
| Organic Rice Cakes Thin with Sesame Pure Harvest | 393 | 9.6 g | 77.6 g | 3.9 g |
| Chocolate And hazelnut cake Co-op | 393 | 4.2 g | 49 g | 19 g |
| Mini Mince Pie Tesco Free From | 393 | 2.8 g | 62.9 g | 13.5 g |
| Luxurious Fruity Mince Pies Tesco | 393 | 4.4 g | 59 g | 14.7 g |
| Sweet Chick Chickpea Snacks Ustukių Mill | 393 | 13.7 g | 73.1 g | 3.2 g |
| Gü clotted cream & chocolate Gü | 393 | 2.9 g | 33.8 g | 27.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Iced Fruit Cake Slice?
100 g of Iced Fruit Cake Slice has 393 kcal. Serving, 54 g (54 g): about 212 kcal.
How much protein is in Iced Fruit Cake Slice?
Iced Fruit Cake Slice contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 2.2 g in serving, 54 g (54 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Iced Fruit Cake Slice?
Iced Fruit Cake Slice has 63.5 g of total carbohydrates per 100 g, including 3.3 g of fiber and 40.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Iced Fruit Cake Slice?
Iced Fruit Cake Slice contains 13 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).
How much sodium is in Iced Fruit Cake Slice?
100 g contains 29.6 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525353449. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.