Icecream
Packaged product Dairy and Eggs Heinen's
Icecream contains 220 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 39% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 6.6 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 33 mg | 11% |
| Sodium L | 110 mg | 5% |
| Total carbohydrates L | 30.8 g | 11% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 23.1 g | |
| Added sugars L | 18.7 g | 37% |
| Protein L | 3.3 g | 7% |
| Calcium L | 88 mg | 7% |
| Iron L | 0.11 mg | 0.6% |
| Potassium L | 165 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 55%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber1.1 gabove the median for dairy and eggs (median 0.6 g)
- Sugars23.1 gin the top quarter of dairy and eggs (median 3.9 g)
- Fat9.9 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat6.6 gabove the median for dairy and eggs (median 4.2 g)
- Sodium110 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 13 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 220 kcal | 220 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 30.8 g | 30.8 g |
| Fat | 9.9 g | 9.9 g |
| Fiber | 1.1 g | 1.1 g |
| Sugars | 23.1 g | 23.1 g |
| Sodium | 110 mg | 110 mg |
Product details
- Brand
- Heinen's
- Barcode
- 0020601412569
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Plum butter Cracovia | 220 | 1 g | 54 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Icecream?
100 g of Icecream has 220 kcal.
How much protein is in Icecream?
Icecream contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Icecream?
Icecream has 30.8 g of total carbohydrates per 100 g, including 1.1 g of fiber and 23.1 g of sugars.
How much fat is in Icecream?
Icecream contains 9.9 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).
How much sodium is in Icecream?
100 g contains 110 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 1, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0020601412569. License: ODbL 1.0 (Open Food Facts). Source record dated February 1, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2465627. License: CC0 1.0 (U.S. public domain). Source record dated January 22, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.