Ice cream

Packaged product Sweets and Desserts Toft's

Ice cream contains 217 kcal per 100 g. A serving, 0.5 cup, 69 g (69 g) provides about 150 kcal.

Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (214 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

217kcal per 100 g
2.9 gprotein
27.5 gcarbohydrates
10.1 gfat
150kcal in serving, 0.5 cup, 69 g (69 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 217 kcal
Total fat L 10.1 g 13%
Saturated fat L 6.5 g 33%
Trans fat L 0 g
Cholesterol L 36 mg 12%
Sodium L 130 mg 6%
Total carbohydrates L 27.5 g 10%
Dietary fiber L 1.4 g 5%
Total sugars L 21.7 g
Protein L 2.9 g 6%
Vitamin A L 43.5 µg5%
Vitamin C L 0 mg0%
Calcium L 116 mg9%
Iron L 1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 52%Fat: 43%217kcal / 100 g
  • Protein 5%
  • Carbohydrates 52%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Iron6%Vitamin A5%Vitamin C0%

Nutritional insights

  • Protein2.9 gbelow the median for sweets and desserts (median 3.2 g)
  • Fiber1.4 gin the top quarter of sweets and desserts (median 0.3 g)
  • Sugars21.7 gbelow the median for sweets and desserts (median 21.9 g)
  • Fat10.1 gbelow the median for sweets and desserts (median 10.3 g)
  • Saturated fat6.5 gabove the median for sweets and desserts (median 6.4 g)
  • Sodium130 mgin the top quarter of sweets and desserts (median 68 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L145 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 217 kcal217 kcal
Protein 2.9 g2.9 g
Carbohydrates 27.5 g27.5 g
Fat 10.1 g10.1 g
Fiber 1.4 g1.4 g
Sugars 21.7 g21.7 g
Sodium 130 mg130 mg

Product details

Brand
Toft's
Barcode
0019473007089
Label serving
0.5 cup (69 g)
Category
Frozen desserts
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk, cream, sugar, corn syrup, dessert solids (whey, whey solids, nonfat dry milk, and edible salts (sodium carbonate, di-potassium phosphate and sodium citrate)), cocoa (processed with alkali, salt, sugar, carrageenan, natural vanilla), stabilizer (mono & diglycerides, cellulose gum, guar gum, locust bean gum, polysorbate 80, carrageenan, disodium phosphate, calcium sulfate), natural and/or artificial flavors.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamSugarSalt

Similar products

FoodCaloriesProteinCarbsFat
Ice Cream, Strawberry Cheesecake Ben & Jerry's 217 3.3 g 23.3 g 12.5 g
Cherry garcia ice cream Ben & Jerry's 217 3.3 g 21.7 g 13.3 g
Organic gelato Figo! 217 4.8 g 31.4 g 8.6 g
Ice cream, denali original churned moose tracks Giant Eagle 217 5 g 30 g 8.3 g
Oreo Ice Cream Oreo 217 1.2 g 36.1 g 7.2 g
Barattolino Vaniglia e Cioccolato Sammontana 217 3.4 g 25 g 11 g
Fresh-Frozen Real Banana Halves Dipped In Super-Thick Diana's Bananas 217 3.3 g 30 g 10 g
Banana babies Diana's Bananas 217 3.3 g 30 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ice cream?

100 g of Ice cream has 217 kcal. Serving, 0.5 cup, 69 g (69 g): about 150 kcal.

How much protein is in Ice cream?

Ice cream contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 69 g (69 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.2 g).

How many carbs are in Ice cream?

Ice cream has 27.5 g of total carbohydrates per 100 g, including 1.4 g of fiber and 21.7 g of sugars.

How much fat is in Ice cream?

Ice cream contains 10.1 g of fat per 100 g, of which 6.5 g is saturated (33% of the Daily Value).

How much sodium is in Ice cream?

100 g contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1867236. License: CC0 1.0 (U.S. public domain). Source record dated January 23, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0019473007089. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.