Ice Cream
Packaged product Sweets and Desserts Simple Balanced
Ice Cream contains 200 kcal per 100 g. A serving, 0.5 cup, 65 g (65 g) provides about 130 kcal.
Roughly 46% of its calories come from carbohydrates, with 45% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 226 kcal per 100 g across 2,626 products.
100 g provides 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 10.8 g | 14% |
| Saturated fat L | 6.9 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 38 mg | 13% |
| Sodium L | 62 mg | 3% |
| Total carbohydrates L | 24.6 g | 9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 23.1 g | |
| Protein L | 4.6 g | 9% |
| Vitamin A L | 83 µg | 9% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 154 mg | 12% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 46%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gin the top quarter of sweets and desserts (median 3.4 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.69 g)
- Sugars23.1 gabove the median for sweets and desserts (median 22.9 g)
- Fat10.8 gbelow the median for sweets and desserts (median 11 g)
- Saturated fat6.9 gbelow the median for sweets and desserts (median 7.4 g)
- Sodium62 mgbelow the median for sweets and desserts (median 62.5 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 200 kcal | 200 kcal |
| Protein | 4.6 g | 4.6 g |
| Carbohydrates | 24.6 g | 24.6 g |
| Fat | 10.8 g | 10.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 23.1 g | 23.1 g |
| Sodium | 62 mg | 62 mg |
Product details
- Brand
- Simple Balanced
- Barcode
- 0085239232224
- Label serving
- 0.5 cup (65 g)
- Category
- Ice creams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy vanilla ice cream Marvels ice cream | 200 | 2.7 g | 23 g | 10.9 g |
| Trader joes ube ice cream Trader Joes | 200 | 4 g | 22 g | 11 g |
| Chocolate ice cream That's Smart! | 200 | 3.1 g | 24.6 g | 10.8 g |
| Neapolitan ice cream That's Smart! | 200 | 4.6 g | 23.1 g | 9.2 g |
| Ice waffle strawberry Melona | 200 | 2 g | 33 g | 7 g |
| Brown Sugar Boba Ice Milk Tea Imei | 200 | 1.3 g | 33.8 g | 6.3 g |
| Strawberry Zero Added Sugar Ice Cream Keto Pint | 200 | 4 g | 13 g | 18 g |
| Ube with Cheese Ice Cream Dan Eric's Grand Ice Cream | 200 | 4 g | 20 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ice Cream?
100 g of Ice Cream has 200 kcal. Serving, 0.5 cup, 65 g (65 g): about 130 kcal.
How much protein is in Ice Cream?
Ice Cream contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 65 g (65 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.4 g).
How many carbs are in Ice Cream?
Ice Cream has 24.6 g of total carbohydrates per 100 g, including 0 g of fiber and 23.1 g of sugars.
How much fat is in Ice Cream?
Ice Cream contains 10.8 g of fat per 100 g, of which 6.9 g is saturated (35% of the Daily Value).
What vitamins and minerals does Ice Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ice Cream?
100 g contains 62 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2661711. License: CC0 1.0 (U.S. public domain). Source record dated September 8, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239232224. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.