Ice Cream

Packaged product Sweets and Desserts Shur Saving

Ice Cream contains 200 kcal per 100 g. A serving, 65 g (65 g) provides about 130 kcal.

Roughly 47% of its calories come from carbohydrates, with 47% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

200kcal per 100 g
3.1 gprotein
24.6 gcarbohydrates
10.8 gfat
130kcal in serving, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 10.8 g 14%
Saturated fat L 6.9 g 35%
Trans fat L 0 g
Cholesterol L 38 mg 13%
Sodium L 62 mg 3%
Total carbohydrates L 24.6 g 9%
Dietary fiber L 1.5 g 5%
Total sugars L 16.9 g
Protein L 3.1 g 6%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 92 mg7%
Iron L 0.55 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 47%Fat: 47%200kcal / 100 g
  • Protein 6%
  • Carbohydrates 47%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%Iron3%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein3.1 gin the lowest quarter of sweets and desserts (median 5.6 g)
  • Fiber1.5 gbelow the median for sweets and desserts (median 2 g)
  • Sugars16.9 gbelow the median for sweets and desserts (median 21.6 g)
  • Fat10.8 gbelow the median for sweets and desserts (median 13.5 g)
  • Saturated fat6.9 gabove the median for sweets and desserts (median 5.6 g)
  • Sodium62 mgbelow the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L308 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 320 kcal200 kcal
Protein 4.7 g3.1 g
Carbohydrates 37.9 g24.6 g
Fat 16.6 g10.8 g
Fiber 2.3 g1.5 g
Sugars 26 g16.9 g
Sodium 0.095 mg62 mg

Product details

Brand
Shur Saving
Barcode
0015400522120
Quantity
65 g
Label serving
65 g
Category
Sweets and Desserts
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, COCOA (PROCESSED WITH ALKALI), SWEETCREAM BUTTERMILK, WHEY, CONTAINS LESS THAN 2% OF GUAR GUM, MONO & DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CELLULOSE GUM, CARRAGEENAN.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugar

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Hershey's Kisses Milk Chocolate Hershey's 200 3 g 25 g 12 g
Loaded Chewy Choc Chimp Ice Cream Asda 200 2.3 g 26 g 9.5 g
Sweet Apple Chutney Mrs. Darlington’s 200 0.9 g 49.4 g 0.1 g
Strawberry organic fruit spread Savor 200 0.67 g 53.3 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ice Cream?

100 g of Ice Cream has 200 kcal. Serving, 65 g (65 g): about 130 kcal.

How much protein is in Ice Cream?

Ice Cream contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 65 g (65 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).

How many carbs are in Ice Cream?

Ice Cream has 24.6 g of total carbohydrates per 100 g, including 1.5 g of fiber and 16.9 g of sugars.

How much fat is in Ice Cream?

Ice Cream contains 10.8 g of fat per 100 g, of which 6.9 g is saturated (35% of the Daily Value).

How much sodium is in Ice Cream?

100 g contains 62 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1887433. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0015400522120. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.