Ice Cream Sandwiches
Packaged product Meals and Dishes H-E-B
Ice Cream Sandwiches contains 197 kcal per 100 g. A serving, 71 g (71 g) provides about 140 kcal.
Roughly 80% of its calories come from carbohydrates, with 12% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 113 mg | 5% |
| Total carbohydrates L | 42.2 g | 15% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 22.5 g | |
| Protein L | 4.2 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 85 mg | 7% |
| Iron L | 1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 80%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber4.2 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars22.5 gin the top quarter of meals and dishes (median 2.6 g)
- Fat2.8 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat1.4 gbelow the median for meals and dishes (median 2.7 g)
- Sodium113 mgin the lowest quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.7 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Other components (1)
| Vitamin A, IU L | 141 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 298 kcal | 197 kcal |
| Protein | 6 g | 4.2 g |
| Carbohydrates | 59.5 g | 42.2 g |
| Fat | 4 g | 2.8 g |
| Fiber | 5.9 g | 4.2 g |
| Sugars | 31.7 g | 22.5 g |
| Sodium | 0.16 mg | 113 mg |
Product details
- Brand
- H-E-B
- Barcode
- 0041220830527
- Quantity
- 71 g
- Label serving
- 71 g
- Category
- Meals and Dishes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
VANILLA ICE CREAM: NONFAT MILK, SUGAR, CORN SYRUP, MALTODEXTRIN, CREAM, NONFAT DRY MILK, WHEY, POLYDEXTROSE, MONO & DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM, LOCUST BEAN GUM, CARRAGEENAN, NATURAL FLAVOR. CHOCOLATE ICE CREAM: NONFAT MILK, SUGAR, CORN SYR
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheeseburger Match | 197 | 14 g | 15 g | 9.3 g |
| Cheeseburger Match | 197 | 14 g | 15 g | 9.3 g |
| Blueberry oatmeal crumble Open Nature | 197 | 1.7 g | 29.1 g | 8.6 g |
| Turkey Guacamole Sandwich Harmon's Kitchen | 197 | 10.4 g | 15.1 g | 10.8 g |
| Pizza Margherita Mini Coop | 197 | 9 g | 20 g | 8.5 g |
| Hatch Chile Chicken Burrito Member’s Mark | 197 | 8.2 g | 26.2 g | 6.6 g |
| Turkey Avocado Sandwich Proper Food | 197 | 15 g | 15.3 g | 9.2 g |
| Tuna & Sweetcorn Sandwich Lidl | 197 | 10.5 g | 22.3 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ice Cream Sandwiches?
100 g of Ice Cream Sandwiches has 197 kcal. Serving, 71 g (71 g): about 140 kcal.
How much protein is in Ice Cream Sandwiches?
Ice Cream Sandwiches contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 3 g in serving, 71 g (71 g). About 8% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Ice Cream Sandwiches?
Ice Cream Sandwiches has 42.2 g of total carbohydrates per 100 g, including 4.2 g of fiber and 22.5 g of sugars.
How much fat is in Ice Cream Sandwiches?
Ice Cream Sandwiches contains 2.8 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Ice Cream Sandwiches?
100 g contains 113 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1900167. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0041220830527. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.