Ice Cream
Packaged product Sweets and Desserts Sam's Choice
Ice Cream contains 264 kcal per 100 g. A serving, 0.5 cup, 87 g (87 g) provides about 230 kcal.
Roughly 48% of its calories come from carbohydrates, with 44% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 225 kcal per 100 g across 3,417 products.
100 g provides 15% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 12.6 g | 16% |
| Saturated fat L | 8.1 g | 40% |
| Trans fat L | 0 g | |
| Cholesterol L | 46 mg | 15% |
| Sodium L | 69 mg | 3% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 19.5 g | |
| Protein L | 5.8 g | 12% |
| Vitamin A L | 138 µg | 15% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 92 mg | 7% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 391 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 48%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.8 gin the top quarter of sweets and desserts (median 3.4 g)
- Fiber1.1 gabove the median for sweets and desserts (median 0.7 g)
- Sugars19.5 gbelow the median for sweets and desserts (median 23 g)
- Fat12.6 gabove the median for sweets and desserts (median 11 g)
- Saturated fat8.1 gabove the median for sweets and desserts (median 7.4 g)
- Sodium69 mgabove the median for sweets and desserts (median 60 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.5 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Other components (2)
| Vitamin A, IU L | 460 IU |
|---|---|
| Folic acid L | 0 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 264 kcal | 264 kcal |
| Protein | 5.8 g | 5.8 g |
| Carbohydrates | 31 g | 31 g |
| Fat | 12.6 g | 12.6 g |
| Fiber | 1.1 g | 1.1 g |
| Sugars | 19.5 g | 19.5 g |
| Sodium | 69 mg | 69 mg |
Product details
- Brand
- Sam's Choice
- Barcode
- 0078742128573
- Label serving
- 0.5 cup (87 g)
- Category
- Ice creams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skim milk, cream, sugar, salted chocolate fudge swirls (peanut oil, sugar, cocoa, skim milk, salt, soy lecithin), butterscotch flavored base (corn syrup, water, sugar, skim milk, modified cornstarch, natural flavors, caramel color, salt, annatto extract color, potassium sorbate [preservative]), corn syrup, contains 2% or less of locust bean gum, guar gum, carrageenan.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mint chip Ice cream Trader Joe's | 264 | 3.6 g | 26.4 g | 16.4 g |
| Cornet premium vanille Mucci | 264 | 3.5 g | 33 g | 13 g |
| Haagen dazs Häagen-Dazs | 264 | 3.9 g | 25.1 g | 16.4 g |
| The Tonight Dough Ben & Jerry's | 264 | 2.9 g | 34.3 g | 13.6 g |
| Mini lody na patyku Marletto | 264 | 2.4 g | 22 g | 18 g |
| Пломбир в молочно-шоколадной глазури с мирдалем ГОСТ | 264 | 3.4 g | 19.7 g | 19.1 g |
| Eriti rammus koorejäätis šokolaad Premia | 264 | 2.6 g | 33 g | 13 g |
| Ice Cream Sam's Choice | 264 | 5.8 g | 33.3 g | 12.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ice Cream?
100 g of Ice Cream has 264 kcal. Serving, 0.5 cup, 87 g (87 g): about 230 kcal.
How much protein is in Ice Cream?
Ice Cream contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 5 g in serving, 0.5 cup, 87 g (87 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.4 g).
How many carbs are in Ice Cream?
Ice Cream has 31 g of total carbohydrates per 100 g, including 1.1 g of fiber and 19.5 g of sugars.
How much fat is in Ice Cream?
Ice Cream contains 12.6 g of fat per 100 g, of which 8.1 g is saturated (40% of the Daily Value).
What vitamins and minerals does Ice Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ice Cream?
100 g contains 69 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1888588. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0078742128573. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.