Ice Cream

Packaged product Sweets and Desserts Publix

Ice Cream contains 197 kcal per 100 g. A serving, 0.667 cup, 95 g (95 g) provides about 187 kcal.

Roughly 46% of its calories come from carbohydrates, with 45% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.

100 g provides 12% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Ice Cream by Publix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
197kcal per 100 g
4.6 gprotein
24.2 gcarbohydrates
10.6 gfat
187kcal in serving, 0.667 cup, 95 g (95 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 197 kcal
Total fat L 10.6 g 14%
Saturated fat L 6.8 g 34%
Trans fat L 0 g
Cholesterol L 38 mg 13%
Sodium L 68 mg 3%
Total carbohydrates L 24.2 g 9%
Dietary fiber L 0 g 0%
Total sugars L 21.2 g
Added sugars L 9.5 g 19%
Protein L 4.6 g 9%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Niacin (B3) L 0 mg0%
Calcium L 152 mg12%
Iron L 0 mg0%
Potassium L 179 mg4%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 46%Fat: 45%197kcal / 100 g
  • Protein 9%
  • Carbohydrates 46%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12%Potassium4%Vitamin C0%Vitamin D0%Niacin (B3)0%Iron0%Iodine0%

Nutritional insights

  • Protein4.6 gbelow the median for sweets and desserts (median 5.6 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars21.2 gbelow the median for sweets and desserts (median 21.6 g)
  • Fat10.6 gbelow the median for sweets and desserts (median 13.5 g)
  • Saturated fat6.8 gabove the median for sweets and desserts (median 5.6 g)
  • Sodium68 mgbelow the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L455 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 179 kcal197 kcal
Protein 3.2 g4.6 g
Carbohydrates 18.9 g24.2 g
Fat 10.5 g10.6 g
Fiber 0 g0 g
Sugars 14.7 g21.2 g
Sodium 52.6 mg68 mg

Product details

Brand
Publix
Barcode
0041415065437
Quantity
66 g
Label serving
0.667 cup (95 g)
Category
Sweets and Desserts
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MILKFAT AND NONFAT MILK, CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, WHEY, VEGETABLE MONO AND DIGLYCERIDES, LOCUST BEAN GUM, GUAR GUM, NATURAL AND ARTIFICIAL VANILLA FLAVORS, CALCIUM SULFATE, POLYSORBATE 80, CARRAGEENAN AND ANNATTO COLOR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugar

Similar products

FoodCaloriesProteinCarbsFat
Chicken And Sweet Italian Cheese Sausages JS Mate 197 20.8 g 3.5 g 11.1 g
Chicken, Leek & Mushroom Pies Mrs Macs 197 7.1 g 21.1 g 9.4 g
Sweet Cottage Cheese Pierogi Sam's 197 9.2 g 30.6 g 3.7 g
GNG Crab Cake Hannaford 197 15.5 g 7 g 11.3 g
Cheese And Potatoes Pierogi Krysia's Pierogi 197 7 g 35.8 g 2.2 g
Crab Cake Hannaford 197 15.5 g 7 g 11.3 g
brown sugar bun - small chang chi 197 5.3 g 37.3 g 2.3 g
Chinese Honey Sausages Hellers 197 14.8 g 15.1 g 8.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ice Cream?

100 g of Ice Cream has 197 kcal. Serving, 0.667 cup, 95 g (95 g): about 187 kcal.

How much protein is in Ice Cream?

Ice Cream contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 4.3 g in serving, 0.667 cup, 95 g (95 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).

How many carbs are in Ice Cream?

Ice Cream has 24.2 g of total carbohydrates per 100 g, including 0 g of fiber and 21.2 g of sugars.

How much fat is in Ice Cream?

Ice Cream contains 10.6 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).

What vitamins and minerals does Ice Cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ice Cream?

100 g contains 68 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1887889. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0041415065437. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.