Ice cream pops

Packaged product Sweets and Desserts King of pops

Ice cream pops contains 274 kcal per 100 g. A serving, 1 package, 84 g (84 g) provides about 230 kcal.

Roughly 72% of its calories come from fat, with 27% from carbohydrates and 2% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 91% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Ice cream pops by King of pops, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
274kcal per 100 g
1.2 gprotein
19 gcarbohydrates
22.6 gfat
230kcal in serving, 1 package, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 274 kcal
Total fat L 22.6 g 29%
Saturated fat L 19 g 95%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 298 mg 13%
Total carbohydrates L 19 g 7%
Dietary fiber L 2.4 g 9%
Total sugars L 15.5 g
Added sugars L 11.9 g 24%
Protein L 1.2 g 2%
Calcium L 24 mg2%
Iron L 16.3 mg91%
Potassium L 131 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 27%Fat: 72%274kcal / 100 g
  • Protein 2%
  • Carbohydrates 27%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron91%Potassium3%Calcium2%

Nutritional insights

  • Protein1.2 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber2.4 gabove the median for sweets and desserts (median 2 g)
  • Sugars15.5 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat22.6 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat19 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium298 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal0.43 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 202 kcal274 kcal
Protein 2.4 g1.2 g
Carbohydrates 21.4 g19 g
Fat 11.9 g22.6 g
Fiber 0 g2.4 g
Sugars 20.2 g15.5 g
Sodium 250 mg298 mg

Product details

Brand
King of pops
Barcode
0859959003637
Label serving
1 package (84 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0859959003637. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2171514. License: CC0 1.0 (U.S. public domain). Source record dated March 19, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ice cream pops?

100 g of Ice cream pops has 274 kcal. Serving, 1 package, 84 g (84 g): about 230 kcal.

How much protein is in Ice cream pops?

Ice cream pops contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 package, 84 g (84 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Ice cream pops?

Ice cream pops has 19 g of total carbohydrates per 100 g, including 2.4 g of fiber and 15.5 g of sugars.

How much fat is in Ice cream pops?

Ice cream pops contains 22.6 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).

What vitamins and minerals does Ice cream pops contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (91% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ice cream pops?

100 g contains 298 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 24, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.