Ice cream
Packaged product Sweets and Desserts Polar
Ice cream contains 203 kcal per 100 g. A serving, 0.5 cup, 64 g (64 g) provides about 130 kcal.
Roughly 47% of its calories come from carbohydrates, with 47% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (214 kcal per 100 g).
100 g provides 12% of the Daily Value for calcium and 10% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 10.9 g | 14% |
| Saturated fat L | 6.3 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 39 mg | 13% |
| Sodium L | 102 mg | 4% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 17.2 g | |
| Protein L | 3.1 g | 6% |
| Vitamin A L | 93.6 µg | 10% |
| Calcium L | 156 mg | 12% |
| Iron L | 0.56 mg | 3% |
| Potassium L | 188 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 47%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gbelow the median for sweets and desserts (median 3.2 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.3 g)
- Sugars17.2 gin the lowest quarter of sweets and desserts (median 21.9 g)
- Fat10.9 gabove the median for sweets and desserts (median 10.3 g)
- Saturated fat6.3 gbelow the median for sweets and desserts (median 6.4 g)
- Sodium102 mgabove the median for sweets and desserts (median 68 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 312 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 203 kcal | 203 kcal |
| Protein | 3.1 g | 3.1 g |
| Carbohydrates | 25 g | 25 g |
| Fat | 10.9 g | 10.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 17.2 g | 17.2 g |
| Sodium | 102 mg | 102 mg |
Product details
- Brand
- Polar
- Barcode
- 0070640005536
- Label serving
- 0.5 cup (64 g)
- Category
- Frozen desserts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk, cream, skim milk, buttermilk, corn syrup, whey, high fructose corn syrup, sugar, contains 1% or less of mono & diglycerides, guar gum, artificial & natural flavors, sodium phosphate, cellulose gel, cellulose gum, sodium citrate, polysorbate 80, carrageenan, annatto for color, caramel color.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tropics Ice Cream Maui Soda & Ice Works Ltd. | 203 | 2.9 g | 31.9 g | 11.6 g |
| Premium ice cream Asael Farr & Sons Company | 203 | 2.9 g | 27.5 g | 10.1 g |
| Premium Ice Cream Best Choice | 203 | 3.1 g | 25 g | 9.4 g |
| Ice cream Hudsonville | 203 | 4.7 g | 21.9 g | 10.9 g |
| Ice cream Hudsonville | 203 | 4.7 g | 23.4 g | 9.4 g |
| Hudsonville, ice cream, vanilla bean All Star Dairy Association Inc | 203 | 4.7 g | 23.4 g | 10.9 g |
| Gelato alla Nocciola con Granella di Nocciole Caramellate Sigel | 203 | 2.1 g | 25.7 g | 10.2 g |
| S’oru de sardigna Sammontana | 203 | 3.5 g | 25 g | 9.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ice cream?
100 g of Ice cream has 203 kcal. Serving, 0.5 cup, 64 g (64 g): about 130 kcal.
How much protein is in Ice cream?
Ice cream contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 64 g (64 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.2 g).
How many carbs are in Ice cream?
Ice cream has 25 g of total carbohydrates per 100 g, including 0 g of fiber and 17.2 g of sugars.
How much fat is in Ice cream?
Ice cream contains 10.9 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).
What vitamins and minerals does Ice cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV) and Vitamin A (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ice cream?
100 g contains 102 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1888178. License: CC0 1.0 (U.S. public domain). Source record dated September 23, 2018. Imported November 6, 2026.
- Open Food Facts, record 0070640005536. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.