Ice cream

Packaged product Sweets and Desserts Oberweis Dairy

Ice cream contains 250 kcal per 100 g. A serving, 1/2 cup, 84 g (84 g) provides about 210 kcal.

Roughly 59% of its calories come from fat, with 37% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 214 kcal per 100 g across 5,447 products.

100 g provides 30% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

250kcal per 100 g
2.4 gprotein
23.8 gcarbohydrates
16.7 gfat
210kcal in serving, 1/2 cup, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 16.7 g 21%
Saturated fat L 10.7 g 54%
Trans fat L 0.6 g
Cholesterol L 60 mg 20%
Sodium L 54 mg 2%
Total carbohydrates L 23.8 g 9%
Dietary fiber L 0 g 0%
Total sugars L 20.2 g
Protein L 2.4 g 5%
Vitamin A L 268 µg30%
Vitamin C L 0 mg0%
Calcium L 95 mg7%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 37%Fat: 59%250kcal / 100 g
  • Protein 4%
  • Carbohydrates 37%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A30%Calcium7%Vitamin C0%Iron0%

Nutritional insights

  • Protein2.4 gbelow the median for sweets and desserts (median 3.2 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 0.3 g)
  • Sugars20.2 gbelow the median for sweets and desserts (median 21.9 g)
  • Fat16.7 gin the top quarter of sweets and desserts (median 10.3 g)
  • Saturated fat10.7 gin the top quarter of sweets and desserts (median 6.4 g)
  • Sodium54 mgbelow the median for sweets and desserts (median 68 mg)
  • Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L893 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 250 kcal250 kcal
Protein 2.4 g2.4 g
Carbohydrates 23.8 g23.8 g
Fat 16.7 g16.7 g
Fiber 0 g0 g
Sugars 20.2 g20.2 g
Sodium 54 mg54 mg

Product details

Brand
Oberweis Dairy
Barcode
0616029067735
Label serving
1/2 cup (84 g)
Category
Frozen desserts
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ice cream (cream, milk, sugar, corn syrup solids, nonfat dry milk, stabilizer (locust bean gum, guar gum, carrageenan)), pumpkin puree (pumpkin puree, water, corn syrup, sugar, brown sugar, spices, caramel color (contains sulfites), annatto and turmeric extracts (for color), citric acid, salt, sodium benzoate (preservative), potassium sorbate (preservative)), vanilla extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamMilkSugarSalt

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FoodCaloriesProteinCarbsFat
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All natural ice cream Harris Teeter 250 3.4 g 26.1 g 14.8 g
Dean's, country fresh, ice cream cake roll, vanilla, chocolate Dean's Country Fresh 250 4.4 g 39.7 g 7.4 g
Chocolate therapy chocolate ice cream with chocolate cookies & swirls of chocolate pudding ice cream, chocolate therapy Ben & Jerry's 250 4.6 g 28.8 g 13.6 g
Premium ice cream Purple Cow 250 2.9 g 26.5 g 16.2 g
Super Premium Vanilla ice cream Kirkland 250 4.2 g 22.2 g 16 g
Haagen-dazs Ic Vanilla 473ML Häagen-Dazs 250 4.3 g 20 g 17 g
Torta gelato cappuccino MaxiDì 250 2.3 g 25 g 16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ice cream?

100 g of Ice cream has 250 kcal. Serving, 1/2 cup, 84 g (84 g): about 210 kcal.

How much protein is in Ice cream?

Ice cream contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 1/2 cup, 84 g (84 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.2 g).

How many carbs are in Ice cream?

Ice cream has 23.8 g of total carbohydrates per 100 g, including 0 g of fiber and 20.2 g of sugars.

How much fat is in Ice cream?

Ice cream contains 16.7 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).

What vitamins and minerals does Ice cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (30% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ice cream?

100 g contains 54 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1859126. License: CC0 1.0 (U.S. public domain). Source record dated July 15, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0616029067735. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.