Ice Cream
Packaged product Sweets and Desserts Mother Diary
Ice Cream contains 217 kcal per 100 g.
Roughly 54% of its calories come from fat, with 40% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (226 kcal per 100 g).
100 g provides 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 9.6 g | 48% |
| Cholesterol L | 41 mg | 14% |
| Sodium L | 83 mg | 4% |
| Total carbohydrates L | 21.5 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 21.5 g | |
| Added sugars L | 15.5 g | 31% |
| Protein L | 3.5 g | 7% |
| Calcium L | 137 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 40%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gabove the median for sweets and desserts (median 3.4 g)
- Sugars21.5 gbelow the median for sweets and desserts (median 22.9 g)
- Fat13 gabove the median for sweets and desserts (median 11 g)
- Saturated fat9.6 gabove the median for sweets and desserts (median 7.4 g)
- Sodium83 mgabove the median for sweets and desserts (median 62.5 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mother Diary
- Barcode
- 8901648024682
- Quantity
- 48g
- Category
- Ice creams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Milk Solids, Sugar, Stabilizers Energy: 217 kca 21.5 g. Total Sup and Emulsifiers (412,410, 407, 471,466), Nature - fdentical Flavouring Substance and Colour (160a).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choc Hazelnut Italian Gelato Destination Italy | 217 | 3.7 g | 28 g | 10 g |
| Coffee & Cardamom Ice Cream Ottolenghi | 217 | 3 g | 13 g | 17 g |
| Amul Berry Dazzle Ice Cream Amul | 217 | 3.5 g | 26.5 g | 10.7 g |
| What The French ? Do You Do You Do you do you | 217 | 5.4 g | 26 g | 10 g |
| Coconut ice cream vitasia | 217 | 3.4 g | 25.6 g | 10.7 g |
| Nocciotella San Marco | 217 | 3.2 g | 30 g | 9.3 g |
| Milord Classic Nordus | 217 | 2.6 g | 19 g | 15 g |
| Lobozzo gelati Lobozzo | 217 | 4.6 g | 26.6 g | 9.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ice Cream?
100 g of Ice Cream has 217 kcal.
How much protein is in Ice Cream?
Ice Cream contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.4 g).
How many carbs are in Ice Cream?
Ice Cream has 21.5 g of total carbohydrates per 100 g, including 21.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ice Cream?
Ice Cream contains 13 g of fat per 100 g, of which 9.6 g is saturated (48% of the Daily Value).
What vitamins and minerals does Ice Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ice Cream?
100 g contains 83 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901648024682. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.