Ice cream
Packaged product Sweets and Desserts Market Pantry
Ice cream contains 215 kcal per 100 g. A serving, 0.5 cup, 65 g (65 g) provides about 140 kcal.
Roughly 55% of its calories come from carbohydrates, with 39% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (214 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 31 mg | 10% |
| Sodium L | 69 mg | 3% |
| Total carbohydrates L | 29.2 g | 11% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 20 g | |
| Protein L | 3.1 g | 6% |
| Vitamin A L | 55 µg | 6% |
| Vitamin C L | 3.7 mg | 4% |
| Calcium L | 123 mg | 9% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 55%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gbelow the median for sweets and desserts (median 3.2 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.3 g)
- Sugars20 gbelow the median for sweets and desserts (median 21.9 g)
- Fat9.2 gbelow the median for sweets and desserts (median 10.3 g)
- Saturated fat5.4 gbelow the median for sweets and desserts (median 6.4 g)
- Sodium69 mgabove the median for sweets and desserts (median 68 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 215 kcal | 215 kcal |
| Protein | 3.1 g | 3.1 g |
| Carbohydrates | 29.2 g | 29.2 g |
| Fat | 9.2 g | 9.2 g |
| Fiber | 0 g | 0 g |
| Sugars | 20 g | 20 g |
| Sodium | 69 mg | 69 mg |
Product details
- Brand
- Market Pantry
- Barcode
- 0085239735558
- Label serving
- 0.5 cup (65 g)
- Category
- Frozen desserts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milkfat and nonfat milk, sugar, fudge swirl (corn syrup, sugar, water, high fructose corn syrup, cocoa processed with alkali, whey, pectin), strawberry swirl (corn syrup, strawberries, sugar, natural flavor, modified corn starch, high fructose corn syrup, pectin, citric acid, sodium citrate, phosphoric acid, malic acid, artificial color [red 40, blue 1]), banana puree (bananas, citric acid, ascorbic acid), corn syrup, high fructose corn syrup, chopped roasted nuts (almonds, cashews, cottonseed oil, salt), whey, natural flavors, mono - and diglycerides, guar gum, calcium sulfate, locust bean gum, artificial color (yellow 5, yellow 6), carrageenan.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| French vanilla premium ice cream Hy-Vee Inc. | 215 | 3.1 g | 27.7 g | 10.8 g |
| Select ice cream Divine | 215 | 3.1 g | 27.7 g | 9.2 g |
| Perry's Ice Cream, Premium Ice Cream, Super Hero Perry's Ice Cream Company Inc. | 215 | 3.1 g | 26.2 g | 10.8 g |
| Premium Ice Cream Perry's Ice Cream | 215 | 3.1 g | 26.2 g | 10.8 g |
| Brownie Batter Ice Cream Hyvee | 215 | 3.1 g | 29.2 g | 10.8 g |
| Ice cream River Valley Foods Inc. | 215 | 1.5 g | 26.2 g | 10.8 g |
| Ice cream, dulce de leche Giant Eagle | 215 | 3.1 g | 30.8 g | 9.2 g |
| West country columbian coffee icecream Marks & Spencer | 215 | 3.6 g | 21.9 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ice cream?
100 g of Ice cream has 215 kcal. Serving, 0.5 cup, 65 g (65 g): about 140 kcal.
How much protein is in Ice cream?
Ice cream contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 65 g (65 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.2 g).
How many carbs are in Ice cream?
Ice cream has 29.2 g of total carbohydrates per 100 g, including 0 g of fiber and 20 g of sugars.
How much fat is in Ice cream?
Ice cream contains 9.2 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
How much sodium is in Ice cream?
100 g contains 69 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2636188. License: CC0 1.0 (U.S. public domain). Source record dated August 26, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239735558. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.