Ice cream
Packaged product Sweets and Desserts Magnum
Ice cream contains 321 kcal per 100 g. A serving, 2/3 cup, 109 g (109 g) provides about 350 kcal.
Roughly 54% of its calories come from fat, with 41% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 214 kcal per 100 g across 5,447 products.
100 g provides 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 19.3 g | 25% |
| Saturated fat L | 11.9 g | 60% |
| Trans fat L | 0.46 g | |
| Cholesterol L | 28 mg | 9% |
| Sodium L | 64 mg | 3% |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 30.3 g | |
| Added sugars L | 23.9 g | 48% |
| Protein L | 4.6 g | 9% |
| Calcium L | 147 mg | 11% |
| Iron L | 0.09 mg | 0.5% |
| Potassium L | 211 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 41%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gin the top quarter of sweets and desserts (median 3.2 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.3 g)
- Sugars30.3 gin the top quarter of sweets and desserts (median 21.9 g)
- Fat19.3 gin the top quarter of sweets and desserts (median 10.3 g)
- Saturated fat11.9 gin the top quarter of sweets and desserts (median 6.4 g)
- Sodium64 mgbelow the median for sweets and desserts (median 68 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 29 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 321 kcal |
| Protein | 4.6 g | 4.6 g |
| Carbohydrates | 33 g | 33 g |
| Fat | 19.3 g | 19.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 30.3 g | 30.3 g |
| Sodium | 65.2 mg | 64 mg |
Product details
- Brand
- Magnum
- Barcode
- 0077567001016
- Label serving
- 2/3 cup (109 g)
- Category
- Frozen desserts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk, sugar, cream, cocoa butter, corn syrup solids, dextrose, less than 2% of: milk fat, mono and diglycerides, locust bean gum, guar gum, soy lecithin, pgpr, natural flavor, vanilla, carrageenan, annatto extract (color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarCreamCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gruvi mirtillo inaspettato Sammontana | 321 | 2.9 g | 33 g | 19 g |
| Croccante siciliano Sigel | 321 | 5.1 g | 31.8 g | 19.2 g |
| Finest Chocolate Vclub | 321 | 3.3 g | 26 g | 22 g |
| VClub Vclub | 321 | 4.5 g | 26 g | 22 g |
| Crispy Ice Cream Bars Market Pantry | 321 | 3.6 g | 26.8 g | 23.2 g |
| Meijer, tiramisu bar cake Meijer | 321 | 3.7 g | 29.6 g | 19.8 g |
| One ice cream pretzel bar The Crave Bar | 321 | 5.8 g | 35.8 g | 14.2 g |
| Gelato italian style frozen dessert bars, tiramisu dark chocolate Häagen-Dazs | 321 | 3.6 g | 29.8 g | 20.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ice cream?
100 g of Ice cream has 321 kcal. Serving, 2/3 cup, 109 g (109 g): about 350 kcal.
How much protein is in Ice cream?
Ice cream contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 5 g in serving, 2/3 cup, 109 g (109 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).
How many carbs are in Ice cream?
Ice cream has 33 g of total carbohydrates per 100 g, including 0 g of fiber and 30.3 g of sugars.
How much fat is in Ice cream?
Ice cream contains 19.3 g of fat per 100 g, of which 11.9 g is saturated (60% of the Daily Value).
What vitamins and minerals does Ice cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ice cream?
100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 16, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2476501. License: CC0 1.0 (U.S. public domain). Source record dated January 14, 2021. Imported November 6, 2026.
- Open Food Facts, record 0077567001016. License: ODbL 1.0 (Open Food Facts). Source record dated November 16, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.