Ice cream

Packaged product Sweets and Desserts Kemps

Ice cream contains 215 kcal per 100 g. A serving, 0.5 cup, 65 g (65 g) provides about 140 kcal.

Roughly 54% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (215 kcal per 100 g).

100 g provides 10% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

215kcal per 100 g
3.1 gprotein
27.7 gcarbohydrates
9.2 gfat
140kcal in serving, 0.5 cup, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 215 kcal
Total fat L 9.2 g 12%
Saturated fat L 6.2 g 31%
Trans fat L 0 g
Cholesterol L 38 mg 13%
Sodium L 69 mg 3%
Total carbohydrates L 27.7 g 10%
Dietary fiber L 0 g 0%
Total sugars L 21.5 g
Protein L 3.1 g 6%
Vitamin A L 92.4 µg10%
Vitamin C L 0 mg0%
Calcium L 123 mg9%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 54%Fat: 40%215kcal / 100 g
  • Protein 6%
  • Carbohydrates 54%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A10%Calcium9%Vitamin C0%Iron0%

Nutritional insights

  • Protein3.1 gbelow the median for sweets and desserts (median 3.2 g)
  • Sugars21.5 gbelow the median for sweets and desserts (median 21.7 g)
  • Fat9.2 gbelow the median for sweets and desserts (median 10.3 g)
  • Saturated fat6.2 gbelow the median for sweets and desserts (median 6.4 g)
  • Sodium69 mgabove the median for sweets and desserts (median 68 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L308 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 215 kcal215 kcal
Protein 3.1 g3.1 g
Carbohydrates 27.7 g27.7 g
Fat 9.2 g9.2 g
Fiber 0 g0 g
Sugars 21.5 g21.5 g
Sodium 69 mg69 mg

Product details

Brand
Kemps
Barcode
0041483040497
Label serving
0.5 cup (65 g)
Category
Frozen desserts
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milkfat and nonfat milk, sugar, corn syrup, fruit mix (sugar, pineapple, apples, cranberries, raisins, high fructose corn syrup, black cherries, grapes, peaches, malic acid, carob bean gum, natural flavor, sodium bicarbonate red 40), high fructose corn syrup, marshmallows (corn syrup, sugar, modified corn starch, gelatin, tetrasodium pyrophosphate), pistachio flavor (corn syrup, high fructose corn syrup, pistachio paste [pistachios, partially hydrogenated canola oil], water, natural flavor, yellow 5, blue 1, soy lecithin), whey, natural flavor, mono and diglycerides, guar gum, calcium sulfate, locust bean gum, carrageenan, caramel color.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarApple

Similar products

FoodCaloriesProteinCarbsFat
French vanilla premium ice cream Hy-Vee Inc. 215 3.1 g 27.7 g 10.8 g
Select ice cream Divine 215 3.1 g 27.7 g 9.2 g
Perry's Ice Cream, Premium Ice Cream, Super Hero Perry's Ice Cream Company Inc. 215 3.1 g 26.2 g 10.8 g
Premium Ice Cream Perry's Ice Cream 215 3.1 g 26.2 g 10.8 g
Brownie Batter Ice Cream Hyvee 215 3.1 g 29.2 g 10.8 g
Ice cream River Valley Foods Inc. 215 1.5 g 26.2 g 10.8 g
West country columbian coffee icecream Marks & Spencer 215 3.6 g 21.9 g 12.5 g
Totally Bananas Banana Blend Dipped in Dark Chocolate Totally Bananas 215 1.5 g 32.3 g 9.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ice cream?

100 g of Ice cream has 215 kcal. Serving, 0.5 cup, 65 g (65 g): about 140 kcal.

How much protein is in Ice cream?

Ice cream contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 65 g (65 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.2 g).

How many carbs are in Ice cream?

Ice cream has 27.7 g of total carbohydrates per 100 g, including 0 g of fiber and 21.5 g of sugars.

How much fat is in Ice cream?

Ice cream contains 9.2 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).

What vitamins and minerals does Ice cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ice cream?

100 g contains 69 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2059526. License: CC0 1.0 (U.S. public domain). Source record dated September 5, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0041483040497. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.