Ice cream
Packaged product Sweets and Desserts HEB
Ice cream contains 250 kcal per 100 g. A serving, 1 portion, 101 g (101 g) provides about 253 kcal.
Roughly 56% of its calories come from fat, with 38% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 15.8 g | 20% |
| Saturated fat L | 6.6 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 33 mg | 11% |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 23.7 g | 9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 21 g | |
| Added sugars L | 15.8 g | 32% |
| Protein L | 4 g | 8% |
| Vitamin A L | 71 µg | 8% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 105 mg | 8% |
| Iron L | 0.47 mg | 3% |
| Potassium L | 151 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 38%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars21 gbelow the median for sweets and desserts (median 21.6 g)
- Fat15.8 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat6.6 gabove the median for sweets and desserts (median 5.6 g)
- Sodium118 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 257 kcal | 250 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 23.8 g | 23.7 g |
| Fat | 16.8 g | 15.8 g |
| Fiber | 0.99 g | 0 g |
| Sugars | 20.8 g | 21 g |
| Sodium | 99 mg | 118 mg |
Product details
- Brand
- HEB
- Barcode
- 0041220346097
- Label serving
- 1 portion (101 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British Apple Pie Marks & Spencer | 250 | 3.2 g | 36.6 g | 9.7 g |
| karamel sutra core non-dairy frozen dessert Ben and jerrys | 250 | 2.3 g | 33.3 g | 12.1 g |
| Chicken Nuggets (Hot Honey) McSweeney's | 250 | 25 g | 21.4 g | 5.4 g |
| Black Raspberry Chocolate Chunk Ice Cream Maple Valley Ice Cream | 250 | 3 g | 28 g | 15 g |
| Frozen Pasta & Pastries Pasta Royale | 250 | 11.1 g | 39 g | 5.6 g |
| Strawberry Jam Tennessee’s Best | 250 | 0 g | 65 g | 0 g |
| Ice cream Aldi | 250 | 4.4 g | 22.1 g | 16.2 g |
| Americone Dream Non-Dairy Frozen Dessert Ben & Jerry's | 250 | 2.2 g | 33.8 g | 11.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ice cream?
100 g of Ice cream has 250 kcal. Serving, 1 portion, 101 g (101 g): about 253 kcal.
How much protein is in Ice cream?
Ice cream contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 1 portion, 101 g (101 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Ice cream?
Ice cream has 23.7 g of total carbohydrates per 100 g, including 0 g of fiber and 21 g of sugars.
How much fat is in Ice cream?
Ice cream contains 15.8 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).
How much sodium is in Ice cream?
100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 13, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220346097. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2632712. License: CC0 1.0 (U.S. public domain). Source record dated July 25, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.