Ice Cream
Packaged product Sweets and Desserts H-E-B
Ice Cream contains 182 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 37% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 4.5 g | 23% |
| Sodium L | 96.6 mg | 4% |
| Total carbohydrates L | 26.1 g | 10% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 18.2 g | |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 54%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber1.1 gbelow the median for sweets and desserts (median 2 g)
- Sugars18.2 gbelow the median for sweets and desserts (median 21.6 g)
- Fat8 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat4.5 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium96.6 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220507740
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MILK, CREAM, SKIM MILK, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, COCOA PROCESSED WITH ALKALI, WHEY, LESS THAN 2% OF: GUAR GUM, MONO - & DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, CARRAGEENAN, CAROB BEAŃ GUM. CONTAINS: MILK
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lowfat Chocolate & Strawberry Sundae Cups North Star | 182 | 3.6 g | 32.7 g | 2.7 g |
| Blood Pudding Paysan | 182 | 12.7 g | 12.7 g | 8.2 g |
| Buko Pandan Ice Cream San Miguel Gold Label | 182 | 4 g | 25.3 g | 7.1 g |
| Potato & Grilled Onion Pierogies Taste Of Old Portland | 182 | 5.1 g | 30.3 g | 5.1 g |
| Hot Honey Sausage Sikorski | 182 | 16.4 g | 5.5 g | 10.9 g |
| Butter Pecan Ice Cream Farmers Creamery | 182 | 1.8 g | 15.5 g | 11.8 g |
| Hot Honey Ham Sobeys | 182 | 18.2 g | 3.6 g | 10.9 g |
| Onion and Potato Pierogies Paulina's Pierogies | 182 | 5 g | 33.9 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ice Cream?
100 g of Ice Cream has 182 kcal.
How much protein is in Ice Cream?
Ice Cream contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Ice Cream?
Ice Cream has 26.1 g of total carbohydrates per 100 g, including 1.1 g of fiber and 18.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ice Cream?
Ice Cream contains 8 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).
How much sodium is in Ice Cream?
100 g contains 96.6 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 16, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220507740. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.