Ice cream
Packaged product Sweets and Desserts Frutero
Ice cream contains 210 kcal per 100 g. A serving, 0.67 cup, 100 g (100 g) provides about 210 kcal.
Roughly 53% of its calories come from carbohydrates, with 40% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 26 mg | 9% |
| Sodium L | 90 mg | 4% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 25 g | |
| Added sugars L | 18 g | 36% |
| Protein L | 4 g | 8% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 120 mg | 9% |
| Iron L | 0 mg | 0% |
| Potassium L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 53%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber1 gbelow the median for sweets and desserts (median 2 g)
- Sugars25 gabove the median for sweets and desserts (median 21.2 g)
- Fat9 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat5 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium90 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 190 kcal | 210 kcal |
| Protein | 3 g | 4 g |
| Carbohydrates | 24 g | 27 g |
| Fat | 9 g | 9 g |
| Fiber | 1 g | 1 g |
| Sugars | 23 g | 25 g |
| Sodium | 35 mg | 90 mg |
Product details
- Brand
- Frutero
- Barcode
- 0850017270060
- Label serving
- 0.67 cup (100 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon cru du Valais Cher-mignon. Migros | 210 | 36 g | 1 g | 7 g |
| Chocolate Chip Pants Icon | 210 | 16.9 g | 30.9 g | 1.8 g |
| Our Finest Vegan Pie Couplands | 210 | 5.6 g | 23.2 g | 10.2 g |
| Cold stone chocolate devotion sweet and salty kettle corn Sweet Chaos | 210 | 2 g | 27 g | 11 g |
| Sweet & Sour Chicken M&M's | 210 | 12 g | 28 g | 6 g |
| Chocolate Wafers Bauduco | 210 | 2 g | 26 g | 11 g |
| Sweet salted peas Dan.D pak | 210 | 8 g | 32 g | 5 g |
| Coconut Chocolate Bar RX BAR | 210 | 12 g | 23 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ice cream?
100 g of Ice cream has 210 kcal. Serving, 0.67 cup, 100 g (100 g): about 210 kcal.
How much protein is in Ice cream?
Ice cream contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 0.67 cup, 100 g (100 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Ice cream?
Ice cream has 27 g of total carbohydrates per 100 g, including 1 g of fiber and 25 g of sugars.
How much fat is in Ice cream?
Ice cream contains 9 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Ice cream?
100 g contains 90 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 18, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2583358. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0850017270060. License: ODbL 1.0 (Open Food Facts). Source record dated June 18, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.