Ice Cream
Packaged product Sweets and Desserts Friendly's
Ice Cream contains 224 kcal per 100 g. A serving, 0.5 cup, 67 g (67 g) provides about 150 kcal.
Roughly 47% of its calories come from fat, with 45% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (215 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 11.9 g | 15% |
| Saturated fat L | 6.7 g | 34% |
| Trans fat L | 0 g | |
| Cholesterol L | 37 mg | 12% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 25.4 g | 9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 20.9 g | |
| Protein L | 4.5 g | 9% |
| Vitamin A L | 81 µg | 9% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 90 mg | 7% |
| Iron L | 0.54 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 45%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.5 gin the top quarter of sweets and desserts (median 3.2 g)
- Sugars20.9 gbelow the median for sweets and desserts (median 21.7 g)
- Fat11.9 gabove the median for sweets and desserts (median 10.3 g)
- Saturated fat6.7 gabove the median for sweets and desserts (median 6.4 g)
- Sodium60 mgbelow the median for sweets and desserts (median 68 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 224 kcal | 224 kcal |
| Protein | 4.5 g | 4.5 g |
| Carbohydrates | 25.4 g | 25.4 g |
| Fat | 11.9 g | 11.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 20.9 g | 20.9 g |
| Sodium | 60 mg | 60 mg |
Product details
- Brand
- Friendly's
- Barcode
- 0029839006540
- Label serving
- 0.5 cup (67 g)
- Category
- Frozen desserts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk, cream, sugar, skim milk, corn syrup, chocolate liquor, whey protein concentrate, whey, buttermilk, natural flavor, cocoa butter, guar gum, mono and diglycerides, xanthan gum, soy lecithin, annatto extract and turmeric (for color), carrageenan, blue 1.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkCreamSugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gelato indulgences Breyers | 224 | 4 g | 30.3 g | 10.5 g |
| Zabaglione Cherry Ice Cream Lidl | 224 | 3.1 g | 30.4 g | 9.7 g |
| Soy dream, non-dairy frozen dessert, butter pecan Soy Dream | 224 | 1.2 g | 27.1 g | 12.9 g |
| Premium Ice Cream Ingles Markets Inc. | 224 | 4.5 g | 28.4 g | 10.4 g |
| Ingles Best, Premium Ice Cream, French Vanilla Ingles Markets Inc. | 224 | 4.5 g | 29.8 g | 10.4 g |
| Sweet Action, Ice Cream, Mint Chip Peoples-Zebra Records | 224 | 2.4 g | 18.8 g | 14.1 g |
| Sweet Action, Ice Cream, Vietnamese Coffee Disk Technologies Corporation | 224 | 2.4 g | 21.2 g | 12.9 g |
| Premium Ice Cream Sunnyside Farms | 224 | 3 g | 22.4 g | 13.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ice Cream?
100 g of Ice Cream has 224 kcal. Serving, 0.5 cup, 67 g (67 g): about 150 kcal.
How much protein is in Ice Cream?
Ice Cream contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 67 g (67 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).
How many carbs are in Ice Cream?
Ice Cream has 25.4 g of total carbohydrates per 100 g, including 0 g of fiber and 20.9 g of sugars.
How much fat is in Ice Cream?
Ice Cream contains 11.9 g of fat per 100 g, of which 6.7 g is saturated (34% of the Daily Value).
How much sodium is in Ice Cream?
100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 22, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2614973. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0029839006540. License: ODbL 1.0 (Open Food Facts). Source record dated January 22, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.