Ice Cream Cups
Packaged product Sweets and Desserts Selection
Ice Cream Cups contains 400 kcal per 100 g. A serving, 1 cup, 5 g (5 g) provides about 20 kcal.
Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).
100 g provides 22% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 6 g | 12% |
| Calcium L | 0 mg | 0% |
| Iron L | 4 mg | 22% |
| Potassium L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.9 g)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Selection
- Barcode
- 0059749997331
- Label serving
- 1 cup (5 g)
- Category
- Cone wafer for ice cream
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Waffle Cones Coles | 400 | 6.9 g | 83.5 g | 4.1 g |
| Waffle Cones Sainsbury's | 406 | 6.9 g | 79.2 g | 5.9 g |
| Waffle Cones Gelatelli | 407 | 6.9 g | 80.5 g | 5.7 g |
| 10 Waffle cones Tesco | 408 | 6.5 g | 81.3 g | 5.6 g |
| Ice Cream Waffle Cones Great Value | 412 | 5.9 g | 88.2 g | 2.4 g |
| Strawberry Ice Bar Deshi | 293 | 4 g | 24 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ice Cream Cups?
100 g of Ice Cream Cups has 400 kcal. Serving, 1 cup, 5 g (5 g): about 20 kcal.
How much protein is in Ice Cream Cups?
Ice Cream Cups contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 0.3 g in serving, 1 cup, 5 g (5 g). About 7% of its calories come from protein.
How many carbs are in Ice Cream Cups?
Ice Cream Cups has 80 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ice Cream Cups?
Ice Cream Cups contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Ice Cream Cups contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ice Cream Cups?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059749997331. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.