Ice Cream
Packaged product Sweets and Desserts Cow Belle
Ice Cream contains 315 kcal per 100 g. A serving, 73 g (73 g) provides about 230 kcal.
Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 9.4 g | 47% |
| Trans fat L | 0 g | |
| Cholesterol L | 56.2 mg | 19% |
| Sodium L | 0.21 mg | 0% |
| Total carbohydrates L | 41.3 g | 15% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 33.8 g | |
| Protein L | 3.8 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0.19 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 52%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars33.8 gabove the median for sweets and desserts (median 21.2 g)
- Fat15 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat9.4 gabove the median for sweets and desserts (median 5.5 g)
- Sodium0.21 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cow Belle
- Barcode
- 0011161036180
- Quantity
- 73 g
- Label serving
- 73 g
- Category
- Sweets and Desserts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CREAM, MILK, SUGAR, FLAVOR BASE {SWEETENED CONDENSED WHOLE MILK (WHOLE MILK, SUGAR), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, DISODIUM PHOSPHATE, SALT, NATURAL FLAVOR}, WHEY, BUTTERMILK, SEA SALT CARAMEL SWIRL {SUGAR, SWEETENED CONDENSED SKIM MILK (CO
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Chilli Cauliflower Bites By sainsbury's | 315 | 4.8 g | 39.7 g | 14.8 g |
| Belgian chocolate & hazelnut Häagen-Dazs | 315 | 4.5 g | 28.2 g | 20.1 g |
| Toffee Dark Chocolate Coles | 315 | 5 g | 7 g | 28.5 g |
| Mini Bites Cookies And Cream Giannis | 315 | 3.9 g | 43.1 g | 13.8 g |
| Mini Vanilla Choc Ice Cream Woolworths | 315 | 3.7 g | 31 g | 19.8 g |
| Cake in a cup triple choc brownie White wings | 315 | 4.7 g | 51.3 g | 9.9 g |
| Cake biologico La Finestra sul Cielo | 315 | 5.9 g | 43 g | 12 g |
| Pure Honey Gumeracha | 315 | 0.3 g | 82 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ice Cream?
100 g of Ice Cream has 315 kcal. Serving, 73 g (73 g): about 230 kcal.
How much protein is in Ice Cream?
Ice Cream contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 2.7 g in serving, 73 g (73 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Ice Cream?
Ice Cream has 41.3 g of total carbohydrates per 100 g, including 0 g of fiber and 33.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ice Cream?
Ice Cream contains 15 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).
How much sodium is in Ice Cream?
100 g contains 0.21 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011161036180. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.