Ice Cream
Packaged product Sweets and Desserts Best Choice
Ice Cream contains 197 kcal per 100 g. A serving, 0.5 cup, 66 g (66 g) provides about 130 kcal.
Roughly 54% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 225 kcal per 100 g across 3,417 products.
100 g provides 10% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 6.1 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 30 mg | 10% |
| Sodium L | 76 mg | 3% |
| Total carbohydrates L | 27.3 g | 10% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 24.2 g | |
| Protein L | 3 g | 6% |
| Vitamin A L | 90.9 µg | 10% |
| Vitamin C L | 1.8 mg | 2% |
| Calcium L | 121 mg | 9% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 54%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gbelow the median for sweets and desserts (median 3.4 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.7 g)
- Sugars24.2 gabove the median for sweets and desserts (median 23 g)
- Fat9.1 gbelow the median for sweets and desserts (median 11 g)
- Saturated fat6.1 gbelow the median for sweets and desserts (median 7.4 g)
- Sodium76 mgabove the median for sweets and desserts (median 60 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 303 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 197 kcal | 197 kcal |
| Protein | 3 g | 3 g |
| Carbohydrates | 27.3 g | 27.3 g |
| Fat | 9.1 g | 9.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 24.2 g | 24.2 g |
| Sodium | 76 mg | 76 mg |
Product details
- Brand
- Best Choice
- Barcode
- 0070038596301
- Label serving
- 0.5 cup (66 g)
- Category
- Ice creams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skim milk, cream (milk product), sugar, chocolate swirl [corn syrup, water, natural and dutch cocoas, modified food starch, citric acid, salt, potassium sorbate (preservative), xanthan gum, artificial vanilla flavor], corn syrup, high fructose corn syrup, whey (milk product), buttermilk, mono and diglycerides, locust bean gum, guar gum, calcium sulfate, polysorbate 80, carrageenan, cellulose gum, artificial vanilla flavor, caramel color.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Façon Crème au Chocolat Nestlé | 197 | 3.2 g | 24 g | 9 g |
| Creamy Vanilla Ice Cream Giannis | 197 | 1.7 g | 26 g | 9.6 g |
| Helado de Queso La Quindianita | 197 | 6.6 g | 24 g | 8.3 g |
| Gelato San Marco | 197 | 2.1 g | 27 g | 8.7 g |
| La fabrique des glaces Picard | 197 | 4 g | 38 g | 3.2 g |
| Helado la lechera choco Nestlé | 197 | 3.2 g | 24 g | 9 g |
| 2 Oursons glacés Picard | 197 | 3.6 g | 24 g | 9.4 g |
| Torta Lieta Lobozzo Cacao e zuppa inglese Lobozzo | 197 | 4.3 g | 29.6 g | 7.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ice Cream?
100 g of Ice Cream has 197 kcal. Serving, 0.5 cup, 66 g (66 g): about 130 kcal.
How much protein is in Ice Cream?
Ice Cream contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 66 g (66 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.4 g).
How many carbs are in Ice Cream?
Ice Cream has 27.3 g of total carbohydrates per 100 g, including 0 g of fiber and 24.2 g of sugars.
How much fat is in Ice Cream?
Ice Cream contains 9.1 g of fat per 100 g, of which 6.1 g is saturated (30% of the Daily Value).
What vitamins and minerals does Ice Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ice Cream?
100 g contains 76 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1888130. License: CC0 1.0 (U.S. public domain). Source record dated December 17, 2019. Imported November 6, 2026.
- Open Food Facts, record 0070038596301. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.