Ice Cream

Packaged product Sweets and Desserts Avenue

Ice Cream contains 206 kcal per 100 g. A serving, 68 g (68 g) provides about 140 kcal.

Roughly 55% of its calories come from carbohydrates, with 39% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

206kcal per 100 g
2.9 gprotein
27.9 gcarbohydrates
8.8 gfat
140kcal in serving, 68 g (68 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 206 kcal
Total fat L 8.8 g 11%
Saturated fat L 5.9 g 29%
Trans fat L 0 g
Cholesterol L 37 mg 12%
Sodium L 88 mg 4%
Total carbohydrates L 27.9 g 10%
Dietary fiber L 0 g 0%
Total sugars L 19.1 g
Protein L 2.9 g 6%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 118 mg9%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 55%Fat: 39%206kcal / 100 g
  • Protein 6%
  • Carbohydrates 55%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Vitamin A0%Vitamin C0%Iron0%

Nutritional insights

  • Protein2.9 gin the lowest quarter of sweets and desserts (median 5.7 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars19.1 gbelow the median for sweets and desserts (median 21.2 g)
  • Fat8.8 gbelow the median for sweets and desserts (median 13.3 g)
  • Saturated fat5.9 gabove the median for sweets and desserts (median 5.5 g)
  • Sodium88 mgbelow the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L294 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 298 kcal206 kcal
Protein 4.3 g2.9 g
Carbohydrates 41.1 g27.9 g
Fat 13 g8.8 g
Fiber 0 g0 g
Sugars 28.1 g19.1 g
Sodium 0.13 mg88 mg

Product details

Brand
Avenue
Barcode
0023627540933
Quantity
68 g
Label serving
68 g
Category
Sweets and Desserts
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SKIM MILK, CREAM, RAISIN FRUIT (RAISINS, WATER, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CARRAGEENAN, SALT, XANTHAN GUM, LACTIC ACID, POTASSIUM SORBATE [PRESERVATIVE]), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, WHEY, CONTAINS 2% OR LESS OF MONO-AND

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamSugarSalt

Similar products

FoodCaloriesProteinCarbsFat
Sunset & Strawberry Frozen Dessert Craig's Vegan 206 0.93 g 26.2 g 9.4 g
Tuna Spread John West 206 15.7 g 4.2 g 14 g
Pins Colada Ice Cream Publix 206 2.9 g 26.5 g 9.8 g
Hähnchen Sweet Chili Wrap REWE 206 8.9 g 24 g 7.6 g
Strawberry cheesecake ice cream Baskin Robbins 206 3.7 g 21.5 g 11.2 g
Hazelnut Syrup 7-Eleven 206 0 g 47 g 0 g
Salmon Pieces Lidl 206 21.5 g 0.1 g 13.2 g
Sweet Bologna W/ Cheese Snack Sticks Stoltzfus Meats 206 17.6 g 14.7 g 10.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ice Cream?

100 g of Ice Cream has 206 kcal. Serving, 68 g (68 g): about 140 kcal.

How much protein is in Ice Cream?

Ice Cream contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 68 g (68 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).

How many carbs are in Ice Cream?

Ice Cream has 27.9 g of total carbohydrates per 100 g, including 0 g of fiber and 19.1 g of sugars.

How much fat is in Ice Cream?

Ice Cream contains 8.8 g of fat per 100 g, of which 5.9 g is saturated (29% of the Daily Value).

How much sodium is in Ice Cream?

100 g contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2081485. License: CC0 1.0 (U.S. public domain). Source record dated February 2, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0023627540933. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.