Ice Cream

Packaged product Sweets and Desserts Always Save

Ice Cream contains 167 kcal per 100 g. A serving, 0.5 cup, 64 g (64 g) provides about 107 kcal.

Roughly 63% of its calories come from carbohydrates, with 26% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 226 kcal per 100 g across 2,626 products.

100 g provides 13% of the Daily Value for calcium and 10% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

167kcal per 100 g
4.8 gprotein
26.2 gcarbohydrates
4.8 gfat
107kcal in serving, 0.5 cup, 64 g (64 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 4.8 g 6%
Saturated fat L 3 g 15%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 77 mg 3%
Total carbohydrates L 26.2 g 10%
Dietary fiber L 0 g 0%
Total sugars L 21.4 g
Added sugars L 14.3 g 29%
Protein L 4.8 g 10%
Vitamin A L 93.6 µg10%
Vitamin C L 0 mg0%
Calcium L 167 mg13%
Iron L 0 mg0%
Potassium L 250 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 63%Fat: 26%167kcal / 100 g
  • Protein 11%
  • Carbohydrates 63%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium13%Vitamin A10%Potassium5%Vitamin C0%Iron0%

Nutritional insights

  • Protein4.8 gin the top quarter of sweets and desserts (median 3.4 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 0.69 g)
  • Sugars21.4 gbelow the median for sweets and desserts (median 22.9 g)
  • Fat4.8 gin the lowest quarter of sweets and desserts (median 11 g)
  • Saturated fat3 gin the lowest quarter of sweets and desserts (median 7.4 g)
  • Sodium77 mgabove the median for sweets and desserts (median 62.5 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Vitamin A, IU L5,240 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 188 kcal167 kcal
Protein 3.1 g4.8 g
Carbohydrates 20.3 g26.2 g
Fat 10.9 g4.8 g
Fiber 0 g0 g
Sugars 17.2 g21.4 g
Sodium 70 mg77 mg

Product details

Brand
Always Save
Barcode
0070038602910
Label serving
0.5 cup (64 g)
Category
Ice creams
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milkfat and nonfat milk, buttermilk, corn syrup, sugar, high fructose corn syrup, whey (milk), stabilized and emulsified by mono and diglycerides, guar gum, locust bean gum, cellulose gum and carrageenan, natural and artificial flavor and vegetable annatto color.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugar

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Ice Cream Always Save 167 3.6 g 28.6 g 4.8 g
Fudge Swirl Light Ice Cream Always Save 167 3.6 g 28.6 g 4.8 g
Chocolate Ice Cream Associated Wholesale Grocers Inc. 167 4.8 g 27.4 g 4.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ice Cream?

100 g of Ice Cream has 167 kcal. Serving, 0.5 cup, 64 g (64 g): about 107 kcal.

How much protein is in Ice Cream?

Ice Cream contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 64 g (64 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.4 g).

How many carbs are in Ice Cream?

Ice Cream has 26.2 g of total carbohydrates per 100 g, including 0 g of fiber and 21.4 g of sugars.

How much fat is in Ice Cream?

Ice Cream contains 4.8 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Ice Cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV) and Vitamin A (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ice Cream?

100 g contains 77 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2472514. License: CC0 1.0 (U.S. public domain). Source record dated August 21, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0070038602910. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.