Hydration Stick

Packaged product Other Foods Prime

Hydration Stick contains 169 kcal per 100 g. A serving, 2 stick, 5.9 g (5.9 g) provides about 10 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 4,944% of the Daily Value for Vitamin B12, 3,729% of the Daily Value for Pantothenic acid (B5) and 2,293% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

169kcal per 100 g
0 gprotein
33.9 gcarbohydrates
0 gfat
10kcal in serving, 2 stick, 5.9 g (5.9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 169 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 10,169 mg 442%
Total carbohydrates L 33.9 g 12%
Dietary fiber not reported
Total sugars not reported
Protein L 0 g 0%
Vitamin C L 1,237 mg1,375%
Pantothenic acid (B5) L 186 mg3,729%
Vitamin B6 L 39 mg2,293%
Vitamin B12 L 119 µg4,944%
Calcium L 169 mg13%
Magnesium L 1,271 mg303%
Phosphorus L 1,390 mg111%
Potassium L 6,780 mg144%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%169kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B124,944%Pantothenic acid (B5)3,729%Vitamin B62,293%Vitamin C1,375%Magnesium303%Potassium144%Phosphorus111%Calcium13%

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 6.9 g)
  • Fat0 gin the lowest quarter of other foods (median 6.4 g)
  • Sodium10,169 mgin the top quarter of other foods (median 236 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prime
Barcode
0810116120239
Label serving
2 stick (5.9 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hydration Stick?

100 g of Hydration Stick has 169 kcal. Serving, 2 stick, 5.9 g (5.9 g): about 10 kcal.

How much protein is in Hydration Stick?

Hydration Stick contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 stick, 5.9 g (5.9 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).

How many carbs are in Hydration Stick?

Hydration Stick has 33.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hydration Stick?

Hydration Stick contains 0 g of fat per 100 g.

What vitamins and minerals does Hydration Stick contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (4,944% DV), Pantothenic acid (B5) (3,729% DV), Vitamin B6 (2,293% DV), Vitamin C (1,375% DV) and magnesium (303% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hydration Stick?

100 g contains 10,169 mg of sodium, 442% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810116120239. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.