Hydration Electrolyte Drink
Packaged product Beverages True life
Hydration Electrolyte Drink contains 21 kcal per 100 ml. A serving, 1 portion, 240 ml (240 ml) provides about 50 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 20.8 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 43.8 mg | 2% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.9 g | |
| Added sugars L | 4.9 g | 10% |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 40 mg | 3% |
| Iron L | 0 mg | 0% |
| Potassium L | 110 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0 gin the lowest quarter of beverages (median 0.6 g)
- Sugars4.9 gabove the median for beverages (median 4.8 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium43.8 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- True life
- Barcode
- 8935048613214
- Quantity
- 20 fl oz
- Label serving
- 1 portion (240 ml)
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| coconut water Coco Roots | 21 | 0 g | 5 g | 0 g |
| Heb orange juice no pulp light H-E-B | 21 | 0.42 g | 5 g | 0 g |
| H-E-B Some Pulp Orange Juice H-E-B | 21 | 0.42 g | 5 g | 0 g |
| Pure Coconut Water Wegmans | 21 | 0 g | 5.8 g | 0 g |
| Orange Juice beverage Lidl | 21 | 0.42 g | 5 g | 0 g |
| Pure coconut water Nature's Promise | 21 | 0 g | 5.8 g | 0 g |
| Black Coffee Nescafe Gold | 21 | 0 g | 5.2 g | 0 g |
| Publix Tomato Juice Publix | 21 | 0.83 g | 4.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hydration Electrolyte Drink?
100 ml of Hydration Electrolyte Drink has 21 kcal. Serving, 1 portion, 240 ml (240 ml): about 50 kcal.
How much protein is in Hydration Electrolyte Drink?
Hydration Electrolyte Drink contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 240 ml (240 ml). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.6 g).
How many carbs are in Hydration Electrolyte Drink?
Hydration Electrolyte Drink has 5 g of total carbohydrates per 100 ml, including 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hydration Electrolyte Drink?
Hydration Electrolyte Drink contains 0 g of fat per 100 ml.
How much sodium is in Hydration Electrolyte Drink?
100 ml contains 43.8 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8935048613214. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.