Hydration Drink - POG
Packaged product Beverages Skratch Labs
Hydration Drink - POG contains 364 kcal per 100 g. A serving, 1 packet, 22 g (22 g) provides about 80 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
100 g provides 96% of the Daily Value for Vitamin C and 19% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,818 mg | 79% |
| Total carbohydrates L | 86.4 g | 31% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 81.8 g | |
| Added sugars L | 72.7 g | 145% |
| Protein L | 0 g | 0% |
| Vitamin C L | 86.4 mg | 96% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 241 mg | 19% |
| Iron L | 0 mg | 0% |
| Potassium L | 227 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of beverages (median 0.6 g)
- Sugars81.8 gin the top quarter of beverages (median 4.8 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium1,818 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Skratch Labs
- Barcode
- 0850075212125
- Label serving
- 1 packet (22 g)
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hydration Drink Mix Pocari Sweat | 364 | 0 g | 90.9 g | 0 g |
| Smoked Dry Cured Red Wine Salami Private Selection | 364 | 18.2 g | 11.7 g | 27.3 g |
| Protein Hot Iced Coffee Smarter | 364 | 60.6 g | 12.1 g | 9.1 g |
| Sunny Smoothie Barebells | 364 | 29.1 g | 36.4 g | 16.4 g |
| Tea Biscuit Sobeys | 364 | 5.5 g | 41.8 g | 20 g |
| Cinnamon Swirl Coffee Cake Baking Mix Bob’s Red Mill | 364 | 6.1 g | 84.8 g | 0 g |
| Salt Water Taffy Favorites Mix | 364 | 0 g | 78.8 g | 6.1 g |
| Hydration Sport Drink Mix Skratch Labs | 364 | 0 g | 86.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hydration Drink - POG?
100 g of Hydration Drink - POG has 364 kcal. Serving, 1 packet, 22 g (22 g): about 80 kcal.
How much protein is in Hydration Drink - POG?
Hydration Drink - POG contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 packet, 22 g (22 g). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.6 g).
How many carbs are in Hydration Drink - POG?
Hydration Drink - POG has 86.4 g of total carbohydrates per 100 g, including 0 g of fiber and 81.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hydration Drink - POG?
Hydration Drink - POG contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Hydration Drink - POG contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (96% DV) and calcium (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hydration Drink - POG?
100 g contains 1,818 mg of sodium, 79% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850075212125. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.