Hydrate Original

Packaged product Beverages Laird Superfood

Hydrate Original contains 333 kcal per 100 g.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 20 kcal per 100 g across 612 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hydrate Original by Laird Superfood, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
0 gprotein
83.3 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 41.7 mg 2%
Total carbohydrates L 83.3 g 30%
Dietary fiber not reported
Total sugars L 75 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%333kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars75 gin the top quarter of beverages (median 4 g)
  • Sodium41.7 mgin the top quarter of beverages (median 23 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Laird Superfood
Barcode
0855694006575
Category
Coconut waters
Nutri-Score
E as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Freeze Dried Coconut Water, Seaweed-derived Calcium

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Eiwit Kokoswater Upfront 362 50 g 39 g 0.7 g
Clear Protein+ Arrae 367 69.4 g 9.3 g 0 g
Hass Avocados Signature Select 165 1.6 g 0.83 g 20.6 g
Coconut Water Fresh Express 150 4 g 6 g 14 g
Coconut Water Aman's 140 0 g 34 g 0 g
Coconut Water Nam Hom 130 0 g 32 g 0 g
Organic Coconut Water Kirkland Signature 120 0.4 g 28 g 1 g
Coconut water & tropical fruit frozen bars C2o 112 0 g 19.1 g 4.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0855694006575. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hydrate Original?

100 g of Hydrate Original has 333 kcal.

How much protein is in Hydrate Original?

Hydrate Original contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein.

How many carbs are in Hydrate Original?

Hydrate Original has 83.3 g of total carbohydrates per 100 g, including 75 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hydrate Original?

Hydrate Original contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Hydrate Original?

100 g contains 41.7 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 3, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.