Hydrate Electrolyte Blend Orange Crush Flavour

Packaged product Fruits Switch Nutrition

Hydrate Electrolyte Blend Orange Crush Flavour contains 147 kcal per 100 g. A serving, 1 scoop, 6 g (6 g) provides about 9 kcal.

Roughly 52% of its calories come from carbohydrates, with 48% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 427,647% of the Daily Value for Vitamin B6, 555% of the Daily Value for Folate (B9) and 554% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

147kcal per 100 g
16.7 gprotein
18.3 gcarbohydrates
0 gfat
9kcal in serving, 1 scoop, 6 g (6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 147 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 5,030 mg 219%
Total carbohydrates L 18.3 g 7%
Dietary fiber not reported
Total sugars L 10 g
Protein L 16.7 g 33%
Vitamin B6 L 7,270 mg427,647%
Folate (B9) L 2,220 µg555%
Vitamin B12 L 13.3 µg554%
Calcium L 917 mg71%
Magnesium L 2,080 mg495%
Potassium L 2,580 mg55%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48%Carbohydrates: 52%147kcal / 100 g
  • Protein 48%
  • Carbohydrates 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B6427,647%Folate (B9)555%Vitamin B12554%Magnesium495%Calcium71%Potassium55%

Nutritional insights

  • Protein16.7 gin the top quarter of fruits (median 0.71 g)
  • Sugars10 gbelow the median for fruits (median 11.4 g)
  • Fat0 gin the lowest quarter of fruits (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
  • Sodium5,030 mgin the top quarter of fruits (median 23.4 mg)
  • Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Switch Nutrition
Barcode
0757953773948
Label serving
1 scoop (6 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0757953773948. License: ODbL 1.0 (Open Food Facts). Source record dated December 6, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hydrate Electrolyte Blend Orange Crush Flavour?

100 g of Hydrate Electrolyte Blend Orange Crush Flavour has 147 kcal. Serving, 1 scoop, 6 g (6 g): about 9 kcal.

Is Hydrate Electrolyte Blend Orange Crush Flavour high in protein?

Hydrate Electrolyte Blend Orange Crush Flavour contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 1 g in serving, 1 scoop, 6 g (6 g). About 48% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Hydrate Electrolyte Blend Orange Crush Flavour?

Hydrate Electrolyte Blend Orange Crush Flavour has 18.3 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hydrate Electrolyte Blend Orange Crush Flavour?

Hydrate Electrolyte Blend Orange Crush Flavour contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Hydrate Electrolyte Blend Orange Crush Flavour contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (427,647% DV), Folate (B9) (555% DV), Vitamin B12 (554% DV), magnesium (495% DV) and calcium (71% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hydrate Electrolyte Blend Orange Crush Flavour?

100 g contains 5,030 mg of sodium, 219% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 6, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.