Hy vee mixed vegetables
Packaged product Vegetables Hy-Vee
Hy vee mixed vegetables contains 69 kcal per 100 g.
Roughly 81% of its calories come from carbohydrates, with 19% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 45 kcal per 100 g across 2,998 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 11 mg | 0.5% |
| Total carbohydrates L | 14.9 g | 5% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 3.5 g | |
| Protein L | 3.5 g | 7% |
| Calcium L | 28 mg | 2% |
| Iron L | 1.2 mg | 6% |
| Potassium L | 228 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the top quarter of vegetables (median 2.4 g)
- Fiber3.4 gabove the median for vegetables (median 2.4 g)
- Sugars3.5 gabove the median for vegetables (median 2.4 g)
- Sodium11 mgbelow the median for vegetables (median 24 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 69 kcal | 69 kcal |
| Protein | 3.4 g | 3.5 g |
| Carbohydrates | 14.9 g | 14.9 g |
| Fat | 0 g | 0 g |
| Fiber | 3.4 g | 3.4 g |
| Sugars | 3.4 g | 3.5 g |
| Sodium | n/a | 11 mg |
Product details
- Brand
- Hy-Vee
- Barcode
- 0075450239324
- Quantity
- 12 oz
- Category
- Frozen vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Panais en cubes Thiriet | 69 | 1.3 g | 13 g | 0.3 g |
| Mischgemüse Beste Ernte | 69 | 3.5 g | 10.1 g | 0.6 g |
| Carrots, Corn, Peas, Green Beans & Lima Beans Mixed Vegetables, Carrots, Corn, Peas, Green Beans & Lima Beans HY-VEE | 69 | 3.5 g | 14.9 g | 0 g |
| Thai gemüse curry bofrost | 69 | 2.2 g | 5.2 g | 4 g |
| Classic Vegetables, Mixed Vegetables Flav-R-Pac | 69 | 3.5 g | 13.8 g | 0 g |
| Mixed vegetables Signature Select | 69 | 2.3 g | 12.6 g | 0 g |
| Country vegetables Raley’s | 69 | 1.2 g | 12.6 g | 0 g |
| Mixed vegetables Flav-r-pac | 69 | 3.5 g | 14.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hy vee mixed vegetables?
100 g of Hy vee mixed vegetables has 69 kcal.
How much protein is in Hy vee mixed vegetables?
Hy vee mixed vegetables contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.4 g).
How many carbs are in Hy vee mixed vegetables?
Hy vee mixed vegetables has 14.9 g of total carbohydrates per 100 g, including 3.4 g of fiber and 3.5 g of sugars.
How much fat is in Hy vee mixed vegetables?
Hy vee mixed vegetables contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Hy vee mixed vegetables?
100 g contains 11 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 14, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075450239324. License: ODbL 1.0 (Open Food Facts). Source record dated February 14, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2254540. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.