Huskless split mung beans
Packaged product Beans and Legumes Suraj
Huskless split mung beans contains 343 kcal per 100 g. A serving, 100 g (100 g) provides about 343 kcal.
Roughly 70% of its calories come from carbohydrates, with 27% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
100 g provides 222,222% of the Daily Value for iron and 308% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.57 g | 3% |
| Sodium L | 14,286 mg | 621% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 2.9 g | |
| Protein L | 22.9 g | 46% |
| Calcium L | 4,000 mg | 308% |
| Iron L | 40,000 mg | 222,222% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 70%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.9 gin the top quarter of beans and legumes (median 6.4 g)
- Fiber5.7 gabove the median for beans and legumes (median 3.8 g)
- Sugars2.9 gabove the median for beans and legumes (median 2.6 g)
- Fat1.4 gbelow the median for beans and legumes (median 2.1 g)
- Saturated fat0.57 gabove the median for beans and legumes (median 0.32 g)
- Sodium14,286 mgin the top quarter of beans and legumes (median 195 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Suraj
- Barcode
- 0061483011372
- Label serving
- 100 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black beans Casserole | 343 | 17.1 g | 62.9 g | 0 g |
| Black Beans Western Family | 343 | 22.9 g | 62.9 g | 1.4 g |
| Whole Red Lentils Suraj | 343 | 25.7 g | 62.9 g | 1.4 g |
| Dry medium fava beans (Ful) Cedar | 343 | 25.7 g | 57.1 g | 1.4 g |
| Black beans Selection | 343 | 22.9 g | 62.9 g | 0 g |
| Black beans H-E-B | 343 | 14.3 g | 65.7 g | 2.9 g |
| Autumn Lentil Blend Manitou Trading Company | 343 | 25.7 g | 62.9 g | 0 g |
| Black eye peas Great Value | 343 | 22.9 g | 60 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Huskless split mung beans?
100 g of Huskless split mung beans has 343 kcal. Serving, 100 g (100 g): about 343 kcal.
Is Huskless split mung beans high in protein?
Huskless split mung beans contains 22.9 g of protein per 100 g (46% of the 50 g Daily Value), or 22.9 g in serving, 100 g (100 g). About 27% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.4 g).
How many carbs are in Huskless split mung beans?
Huskless split mung beans has 60 g of total carbohydrates per 100 g, including 5.7 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Huskless split mung beans?
Huskless split mung beans contains 1.4 g of fat per 100 g, of which 0.57 g is saturated (3% of the Daily Value).
What vitamins and minerals does Huskless split mung beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (222,222% DV) and calcium (308% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Huskless split mung beans?
100 g contains 14,286 mg of sodium, 621% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0061483011372. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.